Mexican Chili (North Dakota Style) Recipe

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Servings: 4

Ingredients

Cost per serving $1.65 view details

Directions

  1. Heat oil in large skillet. Brown onion then add in garlic at the last minute. Brown meat, breaking up into small pcs. Add in chili pwdr, salt and cumin. Stir. Add in sauce and tomatoes with juice, mashing up tomatoes with back of spoon. Bring to a boil then simmer for 30 min, covered, stirring occasionally. Add in beans with juice. Simmer, covered, for 15 to 20 more min, stirring occasionally. Serves 4 to 6. (Freezes well.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 4 servings
Calories 303  
Calories from Fat 169 56%
Total Fat 18.93g 24%
Saturated Fat 5.68g 23%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 1347mg 56%
Potassium 735mg 21%
Total Carbs 9.26g 2%
Dietary Fiber 2.9g 10%
Sugars 4.6g 3%
Protein 24.54g 39%
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