Mexican Chicken Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 53.63g	sodium chicken broth 49.67g	juice cocktail 56.7g	salsa 39.43g	chiles 13.03g	cilantro 0.57g	corn tortillas 12.67g	Total Per Serving	Total for Recipe
Protein (g)	9.97	0.99	0.36	0.59	0.09	0.01	0.72	12.74	76.44
Total Fat (g)	8.08	0.3	0.05	0.08	0.04	0.0	0.36	8.9	53.4
Carbohydrates (g)	0.0	0.6	2.58	2.76	0.6	0.02	5.65	12.21	73.26
Ash (g)	0.42	n/a	0.69	0.63	0.17	0.01	0.12	2.04	12.24
Calories (kcal)	115.298	7.947	10.773	14.195	2.737	0.13	27.613	178.694	1072.164
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.39	47.68	53.03	35.37	12.15	0.52	5.81	189.95	1139.7
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	1.87	n/a	n/a	0.0	0.11	2.05	12.3
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.6	0.2	0.0	0.8	2.0	12.0
Calcium (mg)	5.899	1.987	6.237	4.732	4.691	0.38	10.26	34.186	205.116
Iron (mg)	0.48	0.1	0.24	0.88	0.17	0.01	0.16	2.05	12.3
Magnesium (mg)	10.725	0.497	6.237	6.309	0.521	0.147	9.12	33.557	201.342
Phosphorus (mg)	78.832	14.9	9.639	11.83	1.433	0.272	39.773	156.679	940.074
Potassium (mg)	101.355	42.713	109.431	106.466	14.726	2.952	23.56	401.203	2407.218
Sodium (mg)	37.539	14.9	153.09	169.556	51.736	0.261	5.7	432.781	2596.686
Zinc (mg)	0.7	0.05	0.11	0.07	0.01	0.0	0.17	1.11	6.66
Copper (mg)	0.027	0.025	0.113	0.039	n/a	0.001	0.019	0.225	1.35
Manganese (mg)	0.011	n/a	0.057	n/a	n/a	0.002	0.042	0.112	0.672
Selenium (mcg)	7.7	0.0	0.3	0.2	0.0	0.0	0.8	9.0	54.0
Vitamin A, IU (IU)	75.078	n/a	883.386	216.874	16.42	38.239	0.253	1230.25	7381.5
Retinol (mcg)	21.987	0.0	0.0	0.0	0.0	0.0	0.0	21.987	131.922
Vitamin A, RAE (mcg_RAE)	22.523	0.0	44.226	11.041	0.782	1.91	0.0	80.482	482.892
Beta Carotene (mcg)	0.0	0.0	470.61	n/a	n/a	22.27	0.127	493.007	2958.042
Vitamin E (mg)	0.16	0.0	0.18	n/a	n/a	0.01	0.04	0.39	2.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	5477.22	n/a	n/a	0.0	0.0	5477.22	32863.32
Lutein + zeaxanthin (mcg)	0.0	0.0	45.36	n/a	n/a	4.902	0.38	50.642	303.852
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.0	15.7	1.6	4.5	0.2	0.0	22.8	136.8
Thiamin (mg)	0.032	0.0	0.023	0.02	0.001	0.0	0.011	0.088	0.528
Riboflavin (mg)	0.064	0.015	0.017	0.012	0.004	0.001	0.009	0.122	0.732
Niacin (mg)	3.647	0.68	0.414	0.426	0.082	0.006	0.19	5.445	32.67
Pantothenic acid (mg)	0.488	n/a	0.153	n/a	0.01	0.003	0.014	0.669	4.014
Vitamin B-6 (mg)	0.188	0.005	0.079	0.059	0.016	0.001	0.028	0.376	2.256
Folate (mcg)	3.218	0.0	11.907	7.492	7.037	0.351	0.633	30.638	183.828
Vitamin B-12 (mcg)	0.17	0.05	0.0	0.0	0.0	0.0	0.0	0.22	1.32
Choline (mg)	32.0	1.5	4.1	n/a	n/a	0.1	1.7	39.4	236.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	n/a	n/a	n/a	0.001	n/a	0.005	0.119	0.714
Threonine (g)	0.413	n/a	n/a	n/a	0.004	n/a	0.028	0.445	2.67
Isoleucine (g)	0.493	n/a	n/a	n/a	0.003	n/a	0.027	0.523	3.138
Leucine (g)	0.724	n/a	n/a	n/a	0.005	n/a	0.09	0.819	4.914
Lysine (g)	0.81	n/a	n/a	n/a	0.004	n/a	0.02	0.834	5.004
Methionine (g)	0.263	n/a	n/a	n/a	0.001	n/a	0.015	0.279	1.674
Cystine (g)	0.134	n/a	n/a	n/a	0.001	n/a	0.014	0.149	0.894
Phenylalanine (g)	0.386	n/a	n/a	n/a	0.003	n/a	0.037	0.425	2.55
Tyrosine (g)	0.322	n/a	n/a	n/a	0.003	n/a	0.03	0.355	2.13
Valine (g)	0.483	n/a	n/a	n/a	0.004	n/a	0.037	0.523	3.138
Arginine (g)	0.627	n/a	n/a	n/a	0.004	n/a	0.037	0.668	4.008
Histidine (g)	0.29	n/a	n/a	n/a	0.001	n/a	0.023	0.314	1.884
Alanine (g)	0.585	n/a	n/a	n/a	0.004	n/a	0.054	0.643	3.858
Aspartic acid (g)	0.89	n/a	n/a	n/a	0.013	n/a	0.051	0.954	5.724
Glutamic acid (g)	1.453	n/a	n/a	n/a	0.013	n/a	0.138	1.604	9.624
Glycine (g)	0.654	n/a	n/a	n/a	0.004	n/a	0.03	0.689	4.134
Proline (g)	0.488	n/a	n/a	n/a	0.004	n/a	0.065	0.557	3.342
Serine (g)	0.354	n/a	n/a	n/a	0.004	n/a	0.035	0.393	2.358
Cholesterol (mg)	40.22	0.0	0.0	0.0	0.0	0.0	0.0	40.22	241.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.311	0.089	0.006	0.012	0.004	0.0	0.057	2.479	14.874
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.028	n/a	0.028	0.168
Monounsaturated Fat (g)	3.346	0.134	0.006	0.008	0.003	0.002	0.087	3.586	21.516
Polyunsaturated (g)	1.732	0.065	0.023	0.043	0.02	0.0	0.18	2.062	12.372