Mexican Cheese Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. box Velveeta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
velveeta cheese
0.0g
tomatoes
19.0g
cheddar cheese soup
46.5g
nacho cheese soup
46.5g
hamburger
45.36g
sausage
45.36g
Total Per Serving Total for Recipe
Protein (g) n/a 0.15 0.75 1.13 9.07 6.84 17.94 179.4
Total Fat (g) n/a 0.02 1.87 3.0 4.54 12.03 21.47 214.7
Carbohydrates (g) n/a 0.76 4.12 3.75 0.0 0.0 8.63 86.3
Ash (g) n/a 0.15 1.06 1.28 0.44 1.03 3.97 39.7
Calories (kcal) n/a 3.23 37.665 45.105 79.832 137.891 303.723 3037.23
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a n/a 0.21 2.1
Fructose (g) n/a 0.24 n/a n/a n/a n/a 0.24 2.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 17.91 38.69 37.34 31.52 25.5 150.97 1509.7
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.45 0.75 0.75 0.0 0.0 1.95 19.5
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.4 0.4 0.0 0.0 0.9 9.0
Calcium (mg) n/a 5.89 14.88 30.225 5.443 4.082 60.52 605.2
Iron (mg) n/a 0.18 0.0 0.0 1.02 0.5 1.7 17.0
Magnesium (mg) n/a 2.09 n/a n/a 9.072 6.35 17.512 175.12
Phosphorus (mg) n/a 3.61 n/a n/a 83.461 61.235 148.305 1483.05
Potassium (mg) n/a 35.72 7.44 n/a 145.602 112.49 301.253 3012.53
Sodium (mg) n/a 27.17 333.87 296.205 29.937 288.483 975.665 9756.65
Zinc (mg) n/a 0.03 n/a n/a 2.17 0.98 3.18 31.8
Copper (mg) n/a 0.013 n/a n/a 0.032 0.032 0.077 0.77
Manganese (mg) n/a 0.015 n/a n/a 0.005 0.005 0.024 0.24
Selenium (mcg) n/a 0.0 n/a n/a 7.5 0.0 7.5 75.0
Vitamin A, IU (IU) n/a 22.23 187.395 187.395 0.0 34.019 431.039 4310.39
Retinol (mcg) n/a 0.0 n/a n/a 0.0 4.989 4.989 49.89
Vitamin A, RAE (mcg_RAE) n/a 1.14 n/a n/a 0.0 5.897 7.037 70.37
Beta Carotene (mcg) n/a 13.3 n/a n/a 0.0 4.989 18.289 182.89
Vitamin E (mg) n/a 0.13 n/a n/a 0.15 0.09 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a 23.587 23.587 235.87
Lycopene (mcg) n/a 525.73 n/a n/a 0.0 4.989 530.719 5307.19
Lutein + zeaxanthin (mcg) n/a 16.34 n/a n/a 0.0 0.0 16.34 163.4
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.02 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.8 0.0 0.0 0.0 0.3 2.1 21.0
Thiamin (mg) n/a 0.01 n/a n/a 0.018 0.127 0.155 1.55
Riboflavin (mg) n/a 0.011 n/a n/a 0.073 0.054 0.138 1.38
Niacin (mg) n/a 0.135 n/a n/a 2.3 2.132 4.566 45.66
Pantothenic acid (mg) n/a 0.023 n/a n/a 0.272 0.304 0.599 5.99
Vitamin B-6 (mg) n/a 0.021 n/a n/a 0.168 0.141 0.329 3.29
Folate (mcg) n/a 1.52 n/a n/a 2.722 0.454 4.695 46.95
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 1.0 0.39 1.39 13.9
Choline (mg) n/a 1.3 n/a n/a 30.0 24.0 55.4 554.0
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.036 0.05 0.088 0.88
Threonine (g) n/a 0.008 n/a n/a 0.345 0.272 0.624 6.24
Isoleucine (g) n/a 0.004 n/a n/a 0.404 0.286 0.693 6.93
Leucine (g) n/a 0.006 n/a n/a 0.708 0.49 1.203 12.03
Lysine (g) n/a 0.006 n/a n/a 0.748 0.54 1.294 12.94
Methionine (g) n/a 0.002 n/a n/a 0.227 0.141 0.369 3.69
Cystine (g) n/a 0.002 n/a n/a 0.091 0.073 0.165 1.65
Phenylalanine (g) n/a 0.006 n/a n/a 0.363 0.245 0.614 6.14
Tyrosine (g) n/a 0.004 n/a n/a 0.272 0.186 0.462 4.62
Valine (g) n/a 0.004 n/a n/a 0.449 0.318 0.77 7.7
Arginine (g) n/a 0.004 n/a n/a 0.612 0.404 1.02 10.2
Histidine (g) n/a 0.004 n/a n/a 0.286 0.249 0.539 5.39
Alanine (g) n/a 0.006 n/a n/a 0.59 0.408 1.004 10.04
Aspartic acid (g) n/a 0.03 n/a n/a 0.816 0.594 1.441 14.41
Glutamic acid (g) n/a 0.091 n/a n/a 1.347 1.002 2.441 24.41
Glycine (g) n/a 0.004 n/a n/a 0.694 0.422 1.12 11.2
Proline (g) n/a 0.004 n/a n/a 0.513 0.313 0.829 8.29
Serine (g) n/a 0.006 n/a n/a 0.372 0.259 0.636 6.36
Cholesterol (mg) n/a 0.0 1.86 3.72 29.483 32.658 67.722 677.22
Trans Fat (g) n/a n/a 0.0 0.0 0.29 0.095 0.386 3.86
Saturated Fat (g) n/a 0.004 0.749 1.125 1.842 3.992 7.711 77.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.004 0.377 n/a 1.973 5.357 7.71 77.1
Polyunsaturated (g) n/a 0.01 0.563 n/a 0.154 1.615 2.341 23.41