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Mexican Appetizer Dip Recipe

Name: Mexican Appetizer Dip
Ingredients: 3 cans bean dip; 1 c. lowfat sour cream; 1/2 c. mayonnaise; 1 pkg. taco seasoning; 3 or possibly 4 avocados; 2 T lemon juice; 2 cans black olives; 2 bunches green onions; Salt and pepper to taste; Shredded Cheddar cheese to taste

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.76 view details

3 cans bean dip
1 c. lowfat sour cream
1/2 c. mayonnaise
1 pkg. taco seasoning
3 or possibly 4 avocados
2 T lemon juice
2 cans black olives
2 bunches green onions
Salt and pepper to taste
Shredded Cheddar cheese to taste

Directions

Spread bean dip in dish. Mix lowfat sour cream, mayonnaise and taco seasoning, spread on bean dip, swirl. Mash avocados with lemon juice, salt and pepper, spread and swirl. Chop olives and onions, sprinkle on top. Top with grated cheese. Warm in oven till cheese is soft.

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Amount Per Serving	%DV
Serving Size 230g
Recipe makes 12 servings
Calories 317
Calories from Fat 196	62%
Total Fat 22.39g	28%
Saturated Fat 5.43g	22%
Trans Fat 0.03g
Cholesterol 12mg	4%
Sodium 982mg	41%
Potassium 593mg	17%
Total Carbs 24.13g	6%
Dietary Fiber 9.4g	31%
Sugars 1.89g	1%
Protein 8.2g	13%

Mexican Appetizer Dip Recipe

Ingredients