Merry Christmas Molasses Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
60 servings in recipe 		sugar
2.44g 		shortening
2.28g 		molasses
7.49g 		eggs
1.47g 		flour
11.46g 		cinnamon
0.17g 		ginger
0.06g 		baking soda
0.15g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.18 1.18 0.01 0.01 0.0 0.0 1.38 82.8
Total Fat (g) 0.0 2.28 0.01 0.15 0.11 0.0 0.0 0.0 0.0 2.55 153.0
Carbohydrates (g) 2.4 0.0 5.6 0.01 8.74 0.14 0.04 0.0 0.0 16.93 1015.8
Ash (g) 0.01 0.0 0.25 0.01 0.05 0.01 0.0 0.06 0.1 0.49 29.4
Calories (kcal) 9.289 20.136 21.718 2.097 41.708 0.428 0.208 0.0 0.0 95.585 5735.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.31 n/a 2.2 0.0 n/a 0.0 0.0 n/a n/a 4.52 271.2
Glucose (dextrose) (g) 0.03 n/a 0.89 0.0 n/a 0.0 0.0 n/a n/a 0.93 55.8
Fructose (g) 0.03 n/a 0.96 0.0 n/a 0.0 0.0 n/a n/a 0.99 59.4
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.0 1.64 1.11 1.37 0.02 0.01 0.0 0.0 4.17 250.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 0.0 4.16 0.01 0.03 0.0 0.0 0.0 0.0 6.58 394.8
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.4 24.0
Calcium (mg) 2.029 0.0 15.352 0.777 1.719 1.737 0.07 0.0 0.024 21.708 1302.48
Iron (mg) 0.02 0.0 0.35 0.03 0.53 0.01 0.01 0.0 0.0 0.95 57.0
Magnesium (mg) 0.22 0.0 18.123 0.176 2.521 0.104 0.11 0.0 0.001 21.255 1275.3
Phosphorus (mg) 0.098 0.0 2.322 2.801 12.375 0.111 0.089 0.0 0.0 17.795 1067.7
Potassium (mg) 3.251 0.0 109.637 1.965 12.26 0.747 0.806 0.0 0.008 128.674 7720.44
Sodium (mg) 0.684 0.0 2.771 2.053 0.229 0.017 0.019 41.952 38.758 86.484 5189.04
Zinc (mg) 0.0 0.0 0.02 0.02 0.08 0.0 0.0 0.0 0.0 0.13 7.8
Copper (mg) 0.001 0.0 0.037 0.001 0.016 0.001 0.0 0.0 0.0 0.056 3.36
Manganese (mg) 0.001 n/a 0.115 0.001 0.078 0.03 0.016 0.0 0.0 0.241 14.46
Selenium (mcg) 0.0 0.0 1.3 0.5 3.9 0.0 0.0 0.0 0.0 5.7 342.0
Vitamin A, IU (IU) 0.0 0.0 0.0 7.143 0.0 0.511 0.088 0.0 0.0 7.742 464.52
Retinol (mcg) 0.0 0.0 0.0 2.039 0.0 0.0 0.0 0.0 0.0 2.039 122.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.053 0.0 0.026 0.004 0.0 0.0 2.084 125.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.147 0.0 0.194 0.053 0.0 0.0 0.394 23.64
Vitamin E (mg) 0.0 0.02 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.05 3.0
Vitamin D (IU) n/a n/a 0.0 0.513 n/a n/a n/a n/a n/a 0.513 30.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.026 1.56
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.855 2.063 0.385 0.0 0.0 0.0 7.302 438.12
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.6
Tocopherol, gamma (mg) n/a 0.67 n/a 0.01 0.04 0.02 0.0 n/a n/a 0.74 44.4
Tocopherol, delta (mg) n/a 0.38 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.38 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.001 0.091 0.0 0.0 0.0 0.0 0.095 5.7
Riboflavin (mg) 0.0 0.0 0.0 0.007 0.056 0.0 0.0 0.0 0.0 0.063 3.78
Niacin (mg) 0.003 0.0 0.07 0.001 0.676 0.002 0.003 0.0 0.0 0.755 45.3
Pantothenic acid (mg) 0.003 0.0 0.06 0.021 0.05 0.001 n/a 0.0 0.0 0.135 8.1
Vitamin B-6 (mg) 0.001 0.0 0.05 0.002 0.005 0.0 0.001 0.0 0.0 0.059 3.54
Folate (mcg) 0.024 0.0 0.0 0.689 20.969 0.01 0.023 0.0 0.0 21.716 1302.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 1.2
Choline (mg) 0.1 n/a 1.0 3.7 1.2 0.0 0.0 0.0 0.0 6.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 17.646 0.0 0.0 0.0 0.0 17.646 1058.76
Tryptophan (g) n/a 0.0 n/a 0.002 0.015 0.0 0.0 n/a 0.0 0.018 1.08
Threonine (g) n/a 0.0 n/a 0.008 0.032 0.0 0.0 n/a 0.0 0.041 2.46
Isoleucine (g) n/a 0.0 n/a 0.01 0.041 0.0 0.0 n/a 0.0 0.051 3.06
Leucine (g) n/a 0.0 n/a 0.016 0.081 0.0 0.0 n/a 0.0 0.098 5.88
Lysine (g) n/a 0.0 n/a 0.013 0.026 0.0 0.0 n/a 0.0 0.04 2.4
Methionine (g) n/a 0.0 n/a 0.006 0.021 0.0 0.0 n/a 0.0 0.026 1.56
Cystine (g) n/a 0.0 n/a 0.004 0.025 0.0 0.0 n/a 0.0 0.029 1.74
Phenylalanine (g) n/a 0.0 n/a 0.01 0.06 0.0 0.0 n/a 0.0 0.07 4.2
Tyrosine (g) n/a 0.0 n/a 0.007 0.036 0.0 0.0 n/a 0.0 0.043 2.58
Valine (g) n/a 0.0 n/a 0.013 0.048 0.0 0.0 n/a 0.0 0.061 3.66
Arginine (g) n/a 0.0 n/a 0.012 0.048 0.0 0.0 n/a 0.0 0.061 3.66
Histidine (g) n/a 0.0 n/a 0.005 0.026 0.0 0.0 n/a 0.0 0.031 1.86
Alanine (g) n/a 0.0 n/a 0.011 0.038 0.0 0.0 n/a 0.0 0.049 2.94
Aspartic acid (g) n/a 0.0 n/a 0.02 0.05 0.001 0.001 n/a 0.0 0.071 4.26
Glutamic acid (g) n/a 0.0 n/a 0.025 0.399 0.001 0.001 n/a 0.0 0.425 25.5
Glycine (g) n/a 0.0 n/a 0.006 0.042 0.0 0.0 n/a 0.0 0.049 2.94
Proline (g) n/a 0.0 n/a 0.007 0.138 0.001 0.0 n/a 0.0 0.146 8.76
Serine (g) n/a 0.0 n/a 0.014 0.06 0.0 0.0 n/a 0.0 0.074 4.44
Cholesterol (mg) 0.0 0.0 0.0 6.204 0.0 0.0 0.0 0.0 0.0 6.204 372.24
Trans Fat (g) n/a 0.761 n/a n/a n/a 0.0 n/a n/a n/a 0.761 45.66
Saturated Fat (g) 0.0 0.529 0.001 0.045 0.018 0.001 0.001 0.0 0.0 0.596 35.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.045 0.05 n/a 0.0 0.095 5.7
Monounsaturated Fat (g) 0.0 1.468 0.002 0.056 0.01 0.0 0.001 0.0 0.0 1.537 92.22
Polyunsaturated (g) 0.0 0.159 0.004 0.02 0.047 0.0 0.001 0.0 0.0 0.23 13.8
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