melon, papaya, chicken sausage salad Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
chicken sausage
28.0g
papaya
203.68g
Total Per Serving Total for Recipe
Protein (g) 4.21 1.24 5.46 5.46
Total Fat (g) 2.45 0.29 2.74 2.74
Carbohydrates (g) 1.3 19.98 21.28 21.28
Ash (g) n/a 1.24 1.24 1.24
Calories (kcal) 44.24 79.435 123.675 123.675
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 19.18 180.93 200.11 200.11
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.9 12.02 12.91 12.91
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 3.7 3.9 3.9
Calcium (mg) 5.88 48.883 54.763 54.763
Iron (mg) 2.69 0.2 2.89 2.89
Magnesium (mg) 7.0 20.368 27.368 27.368
Phosphorus (mg) 51.8 10.184 61.984 61.984
Potassium (mg) 55.16 523.458 578.618 578.618
Sodium (mg) 259.84 6.11 265.95 265.95
Zinc (mg) 0.6 0.14 0.74 0.74
Copper (mg) 0.031 0.041 0.072 0.072
Manganese (mg) n/a 0.02 0.02 0.02
Selenium (mcg) 6.2 1.2 7.4 7.4
Vitamin A, IU (IU) n/a 2228.259 2228.259 2228.259
Retinol (mcg) 12.04 0.0 12.04 12.04
Vitamin A, RAE (mcg_RAE) 12.04 112.024 124.064 124.064
Beta Carotene (mcg) 0.0 562.157 562.157 562.157
Vitamin E (mg) 0.03 1.49 1.51 1.51
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 152.76 152.76 152.76
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 8.5 125.9 134.4 134.4
Thiamin (mg) 0.02 0.061 0.081 0.081
Riboflavin (mg) 0.048 0.061 0.109 0.109
Niacin (mg) 1.03 0.693 1.723 1.723
Pantothenic acid (mg) n/a 0.448 0.448 0.448
Vitamin B-6 (mg) 0.106 0.041 0.147 0.147
Folate (mcg) 2.24 77.398 79.638 79.638
Vitamin B-12 (mcg) 0.12 0.0 0.12 0.12
Choline (mg) 11.5 12.4 23.9 23.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 0.02 0.02
Threonine (g) n/a 0.02 0.02 0.02
Isoleucine (g) n/a 0.02 0.02 0.02
Leucine (g) n/a 0.041 0.041 0.041
Lysine (g) n/a 0.061 0.061 0.061
Methionine (g) n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.02 0.02 0.02
Tyrosine (g) n/a 0.02 0.02 0.02
Valine (g) n/a 0.02 0.02 0.02
Arginine (g) n/a 0.02 0.02 0.02
Histidine (g) n/a 0.02 0.02 0.02
Alanine (g) n/a 0.02 0.02 0.02
Aspartic acid (g) n/a 0.102 0.102 0.102
Glutamic acid (g) n/a 0.061 0.061 0.061
Glycine (g) n/a 0.041 0.041 0.041
Proline (g) n/a 0.02 0.02 0.02
Serine (g) n/a 0.041 0.041 0.041
Cholesterol (mg) 14.84 0.0 14.84 14.84
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.056 0.081 1.137 1.137
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.666 0.081 0.748 0.748
Polyunsaturated (g) 0.44 0.061 0.501 0.501