Melon Ball Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Lemon basil, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		melons
-6.75g 		chicken broth
19.72g 		sherry vinegar
14.94g 		lemon juice
20.33g 		garlics
2.61g 		salt
0.38g 		pepper
0.13g 		tarragon
0.9g 		chervil
0.95g 		Total Per Serving Total for Recipe
Protein (g) -0.07 0.2 0.01 0.08 0.17 0.0 0.01 0.2 0.22 0.81 3.24
Total Fat (g) -0.01 0.02 0.0 0.0 0.01 0.0 0.0 0.07 0.04 0.13 0.52
Carbohydrates (g) -0.44 0.08 0.04 1.75 0.86 0.0 0.09 0.45 0.47 3.3 13.2
Ash (g) n/a 0.14 0.03 0.05 0.04 0.37 0.01 0.11 0.16 0.9 3.6
Calories (kcal) -1.89 1.38 2.838 5.083 3.889 0.0 0.338 2.655 2.252 16.545 66.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -6.2 19.28 14.11 18.45 1.53 0.0 0.01 0.07 0.07 47.32 189.28
Caffeine (mg) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.38 0.0 0.0 0.49 0.03 0.0 0.0 n/a n/a 0.13 0.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) -0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.4 1.6
Calcium (mg) -0.743 1.183 0.896 1.423 4.724 0.09 0.579 10.251 12.787 31.191 124.764
Iron (mg) -0.02 0.04 0.07 0.01 0.04 0.0 0.04 0.29 0.3 0.77 3.08
Magnesium (mg) -0.743 0.197 0.598 1.22 0.653 0.004 0.257 3.123 1.235 6.543 26.172
Phosphorus (mg) -0.338 2.563 1.195 1.22 3.993 0.0 0.229 2.817 4.275 15.955 63.82
Potassium (mg) -12.285 15.772 5.826 25.212 10.466 0.03 1.668 27.18 45.03 118.899 475.596
Sodium (mg) -0.608 31.15 1.195 0.203 0.444 145.343 0.058 0.558 0.789 179.132 716.528
Zinc (mg) -0.0 0.01 0.0 0.01 0.03 0.0 0.0 0.04 0.08 0.17 0.68
Copper (mg) -0.004 0.006 0.001 0.006 0.008 0.0 0.001 0.006 0.004 0.029 0.116
Manganese (mg) n/a 0.01 0.007 0.002 0.044 0.0 0.007 0.072 0.02 0.162 0.648
Selenium (mcg) -0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.3 0.7 2.8
Vitamin A, IU (IU) n/a 0.0 0.0 4.067 0.235 0.0 0.396 37.8 55.575 98.073 392.292
Retinol (mcg) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.0 0.0 0.0 0.203 0.0 0.0 0.02 1.89 2.784 4.897 19.588
Beta Carotene (mcg) -0.0 0.0 n/a 0.61 0.131 0.0 0.207 n/a n/a 0.947 3.788
Vitamin E (mg) -0.0 0.0 n/a 0.03 0.0 0.0 0.0 n/a n/a 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 n/a 0.0 0.0 0.0 0.008 n/a n/a 0.008 0.032
Lutein + zeaxanthin (mcg) -1.755 0.0 n/a 1.83 0.418 0.0 0.272 n/a n/a 0.764 3.056
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) -1.5 1.4 0.1 9.4 0.8 0.0 0.0 0.5 0.5 11.1 44.4
Thiamin (mg) -0.001 0.0 n/a 0.006 0.005 0.0 0.0 0.002 0.004 0.016 0.064
Riboflavin (mg) -0.002 0.002 n/a 0.002 0.003 0.0 0.0 0.012 0.006 0.024 0.096
Niacin (mg) -0.016 0.101 n/a 0.02 0.018 0.0 0.002 0.081 0.051 0.257 1.028
Pantothenic acid (mg) n/a 0.002 n/a 0.02 0.016 0.0 n/a n/a n/a 0.038 0.152
Vitamin B-6 (mg) -0.011 0.002 n/a 0.01 0.032 0.0 0.0 0.022 0.009 0.065 0.26
Folate (mcg) -0.54 0.0 n/a 2.643 0.078 0.0 0.013 2.466 2.603 7.264 29.056
Vitamin B-12 (mcg) -0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) -0.5 n/a n/a 1.0 0.6 0.0 0.0 n/a n/a 1.1 4.4
Folic acid (mcg) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Threonine (g) n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a 0.004 0.016
Isoleucine (g) n/a n/a n/a n/a 0.006 0.0 n/a n/a n/a 0.006 0.024
Leucine (g) n/a n/a n/a n/a 0.008 0.0 n/a n/a n/a 0.008 0.032
Lysine (g) n/a n/a n/a n/a 0.007 0.0 n/a n/a n/a 0.007 0.028
Methionine (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Cystine (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Phenylalanine (g) n/a n/a n/a n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Tyrosine (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.008
Valine (g) n/a n/a n/a n/a 0.008 0.0 n/a n/a n/a 0.008 0.032
Arginine (g) n/a n/a n/a n/a 0.016 0.0 n/a n/a n/a 0.016 0.064
Histidine (g) n/a n/a n/a n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Alanine (g) n/a n/a n/a n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Aspartic acid (g) n/a n/a n/a n/a 0.013 0.0 n/a n/a n/a 0.013 0.052
Glutamic acid (g) n/a n/a n/a n/a 0.021 0.0 n/a n/a n/a 0.021 0.084
Glycine (g) n/a n/a n/a n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Proline (g) n/a n/a n/a n/a 0.003 0.0 n/a n/a n/a 0.003 0.012
Serine (g) n/a n/a n/a n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Cholesterol (mg) -0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) -0.002 0.006 0.0 0.0 0.002 0.0 0.001 0.017 0.002 0.026 0.104
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.122 0.729 n/a 0.851 3.404
Monounsaturated Fat (g) -0.0 0.01 n/a 0.0 0.0 0.0 0.001 0.004 0.013 0.029 0.116
Polyunsaturated (g) -0.003 0.004 n/a 0.0 0.007 0.0 0.001 0.033 0.017 0.06 0.24
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