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Melba's Tamale Pie Recipe

Name: Melba's Tamale Pie
Ingredients: 1 (10 ounce.) pkg. frzn, whole kernel corn with butter sauce; 1 c. cornmeal (or possibly 1 sm. env. prepared mix); 2 teaspoon sugar (if you use plain cornmeal); 1/2 teaspoon black pepper; 1 egg

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.74 view details

1 (10 ounce.) pkg. frzn, whole kernel corn with butter sauce
1 c. cornmeal (or possibly 1 sm. env. prepared mix)
2 teaspoon sugar (if you use plain cornmeal)
1/2 teaspoon black pepper
1 egg

Directions

First, defrost corn. Grease a pie pan and press the above mix into bottom and up sides of the pan to make like a crust.
Preheat oven to 350 degrees.

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Amount Per Serving	%DV
Serving Size 184g
Recipe makes 2 servings
Calories 419
Calories from Fat 37	9%
Total Fat 4.24g	5%
Saturated Fat 0.93g	4%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 40mg	2%
Potassium 386mg	11%
Total Carbs 85.95g	23%
Dietary Fiber 5.5g	18%
Sugars 8.64g	6%
Protein 11.15g	18%

Melba's Tamale Pie Recipe

Ingredients