Mediterranean Walnut Chicken Recipe

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Servings: 8

Ingredients

Cost per serving $0.89 view details

Directions

  1. Brown chicken in large skillet or possibly electric fry pan in extra virgin olive oil. Sprinkle with seasoned salt and oregano. When lightly browned on both sides, add in frzn juice, undiluted, and the Vermouth and blend with pan juices. Cover and simmer 20 min or possibly till chicken is tender. Blend cornstarch with water. Take out chicken to hot serving platter and thicken pan juice with cornstarch and water. Pour over chicken and sprinkle with onions and walnuts. Serve with rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 8 servings
Calories 325  
Calories from Fat 206 63%
Total Fat 23.02g 29%
Saturated Fat 5.67g 23%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 373mg 16%
Potassium 271mg 8%
Total Carbs 6.63g 2%
Dietary Fiber 0.8g 3%
Sugars 4.66g 3%
Protein 22.21g 36%
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