Mediterranean Tomato Relish Recipe

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2 votes | 5745 views

This is a great relish for fish and chicken, especially in the height of tomato season

Prep time:
Servings: 6


Cost per serving $0.23 view details


  1. Cut tomatoes in 1/2, gently remove seeds, medium dice
  2. Small dice the red onion
  3. Mince Garlic
  4. Rough chop the herbs
  5. Combine tomatoes, olives, garlic,capers and onion, let sit for 15 minutes, drain excess liquid
  6. Add herbs, salt, pepper, Olive oil, and vinegar.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 18g
Recipe makes 6 servings
Calories 47  
Calories from Fat 41 87%
Total Fat 4.54g 6%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 22mg 1%
Total Carbs 1.54g 0%
Dietary Fiber 0.2g 1%
Sugars 0.68g 0%
Protein 0.23g 0%
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  • John Spottiswood
    Had this last night served over a red snapper fillet. It was delicious! I might recommend adding a pinch of Cayenne or a healthy amount of black pepper to kick up the spice. Of course, I love spicy food!
    I've cooked/tasted this recipe!
    This is a variation
    1 person likes this review


    • Mihir Shah
      February 11, 2008
      This looks great; will be making tomorrow to top on fish. Any recommendation on type of fish and cooking method (grill / bake / saute)? Thanks.

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