Mediterranean Style Green Beans Recipe

Name: Mediterranean Style Green Beans
Ingredients: 1 lg. onion, minced; 1/4 c. olive or possibly vegetable oil; 1/2 green pepper, minced; 1 stalk celery, minced; 1 pound fresh green beans, cut into 2-inch pcs; 1/2 c. water; 1 teaspoon salt; 1/4 teaspoon pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.82 view details

1 lg. onion, minced
1/4 c. olive or possibly vegetable oil
1/2 green pepper, minced
1 stalk celery, minced
1 pound fresh green beans, cut into 2-inch pcs
1/2 c. water
1 teaspoon salt
1/4 teaspoon pepper

Directions

Saute/fry onion in oil over medium heat till tender. Add in green pepper and celery; cover and cook over low heat 5 min, stirring occasionally. Add in green beans, water, salt and pepper; cover and cook 20 min, stirring occasionally. Yield: 5 to 6 servings.

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Amount Per Serving	%DV
Serving Size 213g
Recipe makes 4 servings
Calories 283
Calories from Fat 129	46%
Total Fat 14.44g	18%
Saturated Fat 1.98g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 599mg	25%
Potassium 515mg	15%
Total Carbs 31.31g	8%
Dietary Fiber 11.6g	39%
Sugars 1.89g	1%
Protein 8.55g	14%

Mediterranean Style Green Beans Recipe

Ingredients