Mediterranean eggplants Recipe

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Quick and easy supper full of Mediterranean flavors.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $3.99 view details


  1. Wash eggplants, cut the stems and halve lengthwise. Scoop out the middle.
  2. In a bowl mix and combine sausage meat, egg, feta cheese, mozzarella, almonds and pepper.
  3. With a spoon, stuff the eggplants.
  4. Sprinkle with breadcrumbs (about ½ tablespoon on each eggplant) and olive oil.
  5. Place the eggplants on a baking sheet lined with parchment paper and bake in the oven for 25 minutes on 230°C.
  6. Serve hot, sprinkled with fresh, chopped dill, chives or basil.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 528g
Recipe makes 4 servings
Calories 596  
Calories from Fat 377 63%
Total Fat 42.27g 53%
Saturated Fat 13.94g 56%
Trans Fat 0.19g  
Cholesterol 134mg 45%
Sodium 901mg 38%
Potassium 1176mg 34%
Total Carbs 28.98g 8%
Dietary Fiber 13.7g 46%
Sugars 10.14g 7%
Protein 28.65g 46%
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