Meatless Split Pea & Barley Soup Recipe

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0 votes | 785 views
Servings: 6

Ingredients

Cost per serving $0.30 view details

Directions

  1. Put water, salt, split peas and barley in pot and bring to boil. Brown well the onion in butter and add in to the soup. Add in celery and carrots to soup and cook slowly for about 2 hrs covered, stir frequently to prevent sticking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 520g
Recipe makes 6 servings
Calories 278  
Calories from Fat 57 21%
Total Fat 6.55g 8%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1253mg 52%
Potassium 648mg 19%
Total Carbs 42.87g 11%
Dietary Fiber 15.5g 52%
Sugars 6.22g 4%
Protein 13.78g 22%
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