Meatless Meatloaf Recipe

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Servings: 1

Ingredients

Cost per recipe $5.52 view details
  • 2 x raw white potatoes
  • 1 c. onions, minced
  • 1 c. dry bread crumbs or possibly wheat germ
  • 1 c. pecans (or possibly walnuts or possibly sunflower seeds)
  • 2 x well-beaten Large eggs
  • 1 tsp salt, unless you added tamari
  • 1 dsh pepper basil or possibly your favorite "meat loaf" spices
  • 1 tsp mustard.

Directions

  1. Preheat over to 350.
  2. Put potatoes, onions, nuts, and bread through a food processor so it is all grnd up, like meat loaf. Mix these ingredients well, then add in the rest of the ingredients.
  3. Put in well-greased loaf pan and bake till 1 hour or possibly till hard.
  4. Stays hard when cool, so it is very good for meatloaf sandwiches.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 845g
Calories 1322  
Calories from Fat 493 37%
Total Fat 57.87g 72%
Saturated Fat 8.12g 32%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 3342mg 139%
Potassium 2532mg 72%
Total Carbs 167.14g 45%
Dietary Fiber 23.2g 77%
Sugars 20.8g 14%
Protein 41.07g 66%
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