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Meatless Meatballs Recipe

Name: Meatless Meatballs
Ingredients: 1/2 c. oatmeal; 1/2 c. Italian bread crumbs; 1 c. grnd walnuts; 1 lg. egg; 1 lg. onion, chopped; 1 pt. spaghetti sauce

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.22 view details

1/2 c. oatmeal
1/2 c. Italian bread crumbs
1 c. grnd walnuts
1 lg. egg
1 lg. onion, chopped
1 pt. spaghetti sauce

Directions

Mix all ingredients except spaghetti sauce. Shape into balls and brown in oil. Place in greased casserole. Cover with spaghetti sauce. Bake at 350 degrees for 45 min. May be simmered in skillet over low heat for 45 min instead of baking. Makes about 10.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 4 servings
Calories 294
Calories from Fat 103	35%
Total Fat 11.97g	15%
Saturated Fat 2.12g	8%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 645mg	27%
Potassium 575mg	16%
Total Carbs 38.8g	10%
Dietary Fiber 6.2g	21%
Sugars 14.06g	9%
Protein 8.73g	14%

Meatless Meatballs Recipe

Ingredients