Meatballs In Lemon Caper Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bread crumbs
20.25g
egg
49.28g
onion
9.0g
capers
8.6g
chuck
170.1g
water
128.37g
beef broth
120.0g
lemon juice
10.17g
bay leaf
4.0g
pickling spice
1.05g
cornstarch
2.67g
cream
24.0g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 2.7 6.2 0.1 0.2 29.21 0.0 1.37 0.04 0.3 0.11 0.01 0.5 0.11 40.85 40.85
Total Fat (g) 1.07 4.9 0.01 0.07 34.02 0.0 0.26 0.0 0.33 0.03 0.0 4.74 0.03 45.47 45.47
Carbohydrates (g) 14.58 0.38 0.84 0.42 0.0 0.0 0.05 0.88 3.0 0.68 2.44 0.69 0.23 24.18 24.18
Ash (g) 0.58 0.42 0.03 0.69 1.43 0.13 1.26 0.03 0.14 0.05 0.0 0.2 0.08 5.05 5.05
Calories (kcal) 79.988 70.47 3.6 1.978 432.054 0.0 8.4 2.543 12.52 2.678 10.173 46.32 1.3 672.022 672.022
Starch (g) 12.08 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 12.08 12.08
Sucrose (g) 0.0 0.05 0.09 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.14 0.14
Glucose (dextrose) (g) 0.37 0.1 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.65 0.65
Fructose (g) 0.5 0.05 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.67 0.67
Lactose (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.84 n/a 0.89 0.89
Maltose (g) 0.39 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.44 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 37.37 8.02 7.21 105.36 128.24 117.06 9.23 0.22 0.11 0.22 17.87 3.17 435.4 435.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.26 0.38 0.38 0.04 0.0 0.0 0.0 0.24 n/a 0.01 0.0 0.84 0.03 3.17 3.17
Galactose (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.9 0.0 0.2 0.3 0.0 0.0 0.0 0.0 1.1 0.3 0.0 0.0 0.1 2.9 2.9
Calcium (mg) 37.058 26.118 2.07 3.44 30.618 3.851 7.2 0.712 33.36 4.589 0.053 26.4 4.982 180.451 180.451
Iron (mg) 0.98 0.9 0.02 0.14 3.3 0.0 0.2 0.0 1.72 0.3 0.01 0.04 0.22 7.85 7.85
Magnesium (mg) 8.708 5.914 0.9 2.838 28.917 1.284 2.4 0.61 4.8 2.037 0.08 2.4 1.805 62.692 62.692
Phosphorus (mg) 33.413 94.125 2.61 0.86 268.758 0.0 15.6 0.61 4.52 1.817 0.347 27.6 2.094 452.353 452.353
Potassium (mg) 39.69 66.035 13.14 3.44 459.27 0.0 64.8 12.611 21.16 13.22 0.08 33.84 19.999 747.285 747.285
Sodium (mg) 148.23 68.992 0.36 254.904 113.967 5.135 391.2 0.102 0.92 0.462 0.24 19.2 2.022 1005.733 1005.733
Zinc (mg) 0.29 0.55 0.02 0.03 7.11 0.01 0.0 0.01 0.15 0.01 0.0 0.09 0.04 8.31 8.31
Copper (mg) 0.053 0.049 0.004 0.032 0.102 0.013 0.0 0.003 0.017 0.012 0.001 0.005 0.005 0.296 0.296
Manganese (mg) 0.186 0.02 0.012 0.007 0.017 0.0 0.012 0.001 0.327 0.059 0.001 0.002 0.006 0.65 0.65
Selenium (mcg) 5.1 15.6 0.0 0.1 25.5 0.0 0.8 0.0 0.1 0.0 0.1 0.6 0.0 48.1 48.1
Vitamin A, IU (IU) 0.0 239.994 0.18 11.868 0.0 0.0 0.0 2.034 247.4 3.14 0.0 138.24 304.106 946.962 946.962
Retinol (mcg) 0.0 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 106.899 106.899
Vitamin A, RAE (mcg_RAE) 0.0 68.992 0.0 0.602 0.0 0.0 0.0 0.102 12.36 0.158 0.0 38.88 15.198 136.291 136.291
Beta Carotene (mcg) 0.0 4.928 0.09 7.138 0.0 0.0 0.0 0.305 n/a 1.638 0.0 6.24 182.449 202.789 202.789
Vitamin E (mg) 0.02 0.48 0.0 0.08 0.7 0.0 0.0 0.02 n/a 0.01 0.0 0.11 0.03 1.42 1.42
Vitamin D (IU) n/a 17.248 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 163.117 0.36 0.0 0.0 0.0 0.0 0.915 n/a 2.153 0.0 0.0 200.752 367.297 367.297
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.15 0.25 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.0 0.01 0.02 0.48 0.48
Tocopherol, delta (mg) 0.04 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.7 0.4 0.0 0.0 0.0 4.7 1.9 0.2 0.0 0.2 4.8 12.8 12.8
Thiamin (mg) 0.196 0.034 0.005 0.002 0.068 0.0 0.0 0.003 0.0 0.001 0.0 0.01 0.003 0.323 0.323
Riboflavin (mg) 0.081 0.237 0.003 0.012 0.255 0.0 0.024 0.001 0.017 0.003 0.0 0.041 0.004 0.676 0.676
Niacin (mg) 1.343 0.034 0.011 0.056 7.195 0.0 0.936 0.01 0.08 0.012 0.0 0.026 0.047 9.751 9.751
Pantothenic acid (mg) 0.111 0.71 0.011 0.003 0.851 0.0 0.024 0.01 n/a n/a 0.0 0.082 0.014 1.815 1.815
Vitamin B-6 (mg) 0.024 0.069 0.011 0.002 0.544 0.0 0.012 0.005 0.07 0.004 0.0 0.014 0.003 0.758 0.758
Folate (mcg) 21.668 23.162 1.71 1.978 11.907 0.0 2.4 1.322 7.2 0.105 0.0 1.68 5.487 78.618 78.618
Vitamin B-12 (mcg) 0.07 0.64 0.0 0.0 3.64 0.0 0.08 0.0 0.0 0.0 0.0 0.07 0.0 4.5 4.5
Choline (mg) 3.0 123.7 0.5 0.6 95.9 0.0 3.5 0.5 n/a 0.1 0.0 4.6 0.5 232.9 232.9
Folic acid (mcg) 16.605 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.605 16.605
Tryptophan (g) 0.032 0.084 0.001 n/a 0.136 n/a n/a n/a n/a n/a 0.0 0.01 0.002 0.265 0.265
Threonine (g) 0.087 0.276 0.002 n/a 1.123 n/a n/a n/a n/a n/a 0.0 0.029 0.004 1.521 1.521
Isoleucine (g) 0.109 0.33 0.001 n/a 1.293 n/a n/a n/a n/a n/a 0.0 0.034 0.004 1.771 1.771
Leucine (g) 0.194 0.537 0.003 n/a 2.279 n/a n/a n/a n/a n/a 0.001 0.065 0.007 3.087 3.087
Lysine (g) 0.087 0.448 0.004 n/a 2.415 n/a n/a n/a n/a n/a 0.0 0.055 0.006 3.017 3.017
Methionine (g) 0.047 0.187 0.0 n/a 0.748 n/a n/a n/a n/a n/a 0.0 0.017 0.001 1.001 1.001
Cystine (g) 0.057 0.133 0.0 n/a 0.289 n/a n/a n/a n/a n/a 0.0 0.007 0.0 0.487 0.487
Phenylalanine (g) 0.134 0.335 0.003 n/a 1.157 n/a n/a n/a n/a n/a 0.0 0.031 0.005 1.665 1.665
Tyrosine (g) 0.081 0.246 0.001 n/a 0.885 n/a n/a n/a n/a n/a 0.0 0.031 0.003 1.247 1.247
Valine (g) 0.122 0.424 0.002 n/a 1.446 n/a n/a n/a n/a n/a 0.0 0.041 0.006 2.04 2.04
Arginine (g) 0.111 0.404 0.009 n/a 1.922 n/a n/a n/a n/a n/a 0.0 0.024 0.004 2.475 2.475
Histidine (g) 0.061 0.153 0.001 n/a 0.936 n/a n/a n/a n/a n/a 0.0 0.019 0.002 1.172 1.172
Alanine (g) 0.097 0.365 0.002 n/a 1.854 n/a n/a n/a n/a n/a 0.001 0.024 0.007 2.35 2.35
Aspartic acid (g) 0.156 0.655 0.008 n/a 2.637 n/a n/a n/a n/a n/a 0.001 0.053 0.01 3.52 3.52
Glutamic acid (g) 0.834 0.828 0.023 n/a 4.355 n/a n/a n/a n/a n/a 0.001 0.137 0.009 6.187 6.187
Glycine (g) 0.099 0.212 0.003 n/a 2.092 n/a n/a n/a n/a n/a 0.0 0.014 0.005 2.426 2.426
Proline (g) 0.277 0.251 0.001 n/a 1.548 n/a n/a n/a n/a n/a 0.001 0.062 0.008 2.148 2.148
Serine (g) 0.134 0.478 0.002 n/a 1.191 n/a n/a n/a n/a n/a 0.0 0.038 0.005 1.848 1.848
Cholesterol (mg) 0.0 208.454 0.0 0.0 120.771 0.0 0.0 0.0 0.0 0.0 0.0 12.48 0.0 341.705 341.705
Trans Fat (g) n/a n/a n/a n/a 2.092 n/a n/a n/a n/a n/a n/a n/a n/a 2.092 2.092
Saturated Fat (g) 0.243 1.528 0.004 0.02 13.047 0.0 0.132 0.0 0.091 0.01 0.0 2.762 0.005 17.842 17.842
Phytosterols (mg) 1.62 n/a 1.35 4.128 n/a n/a n/a n/a n/a 0.966 n/a n/a 0.181 8.245 8.245
Monounsaturated Fat (g) 0.207 1.878 0.001 0.005 14.901 0.0 0.108 0.0 0.066 0.011 0.001 1.217 0.011 18.403 18.403
Polyunsaturated (g) 0.417 0.67 0.002 0.026 0.885 0.0 0.012 0.0 0.092 0.012 0.001 0.202 0.004 2.322 2.322