Meatballs And Red Gravy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. minced onion Flour as needed Water as needed Warm mashed potatoes for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
hamburger
453.59g
eggs
98.56g
tomatoes sauce
459.38g
Total Per Serving Total for Recipe
Protein (g) 90.72 12.4 6.06 109.18 109.18
Total Fat (g) 45.36 9.8 0.83 55.98 55.98
Carbohydrates (g) 0.0 0.76 24.71 25.47 25.47
Ash (g) 4.45 0.85 9.19 14.48 14.48
Calories (kcal) 798.318 140.941 110.251 1049.51 1049.51
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 1.19 1.3 1.3
Glucose (dextrose) (g) n/a 0.21 10.7 10.91 10.91
Fructose (g) n/a 0.11 7.63 7.73 7.73
Lactose (g) n/a 0.11 0.0 0.11 0.11
Maltose (g) n/a 0.11 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 315.25 74.75 418.59 808.58 808.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 19.52 20.28 20.28
Galactose (g) n/a 0.11 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.0 6.9 6.9 6.9
Calcium (mg) 54.431 52.237 59.719 166.387 166.387
Iron (mg) 10.16 1.8 4.69 16.65 16.65
Magnesium (mg) 90.718 11.827 73.501 176.046 176.046
Phosphorus (mg) 834.606 188.25 119.439 1142.294 1142.294
Potassium (mg) 1456.024 132.07 1520.548 3108.642 3108.642
Sodium (mg) 299.369 137.984 2407.151 2844.505 2844.505
Zinc (mg) 21.73 1.09 0.92 23.74 23.74
Copper (mg) 0.318 0.099 0.551 0.967 0.967
Manganese (mg) 0.045 0.039 0.505 0.59 0.59
Selenium (mcg) 75.3 31.2 0.9 107.5 107.5
Vitamin A, IU (IU) 0.0 479.987 1989.115 2469.103 2469.103
Retinol (mcg) 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 137.984 101.064 239.048 239.048
Beta Carotene (mcg) 0.0 9.856 1189.794 1199.65 1199.65
Vitamin E (mg) 1.45 0.96 6.52 8.93 8.93
Vitamin D (IU) n/a 34.496 n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 64216.73 64216.73 64216.73
Lutein + zeaxanthin (mcg) 0.0 326.234 105.657 431.891 431.891
Tocopherol, beta (mg) n/a 0.02 0.09 0.11 0.11
Tocopherol, gamma (mg) n/a 0.49 0.46 0.95 0.95
Tocopherol, delta (mg) n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 32.2 32.2 32.2
Thiamin (mg) 0.181 0.069 0.092 0.342 0.342
Riboflavin (mg) 0.726 0.473 0.322 1.52 1.52
Niacin (mg) 22.997 0.069 4.502 27.568 27.568
Pantothenic acid (mg) 2.722 1.419 1.424 5.565 5.565
Vitamin B-6 (mg) 1.678 0.138 0.459 2.276 2.276
Folate (mcg) 27.215 46.323 50.532 124.07 124.07
Vitamin B-12 (mcg) 10.02 1.27 0.0 11.3 11.3
Choline (mg) 299.8 247.5 45.5 592.8 592.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.168 0.046 0.576 0.576
Threonine (g) 3.447 0.552 0.184 4.183 4.183
Isoleucine (g) 4.037 0.66 0.138 4.835 4.835
Leucine (g) 7.076 1.074 0.184 8.334 8.334
Lysine (g) 7.484 0.897 0.184 8.565 8.565
Methionine (g) 2.268 0.375 0.046 2.688 2.688
Cystine (g) 0.907 0.266 0.046 1.219 1.219
Phenylalanine (g) 3.629 0.67 0.459 4.758 4.758
Tyrosine (g) 2.722 0.493 0.092 3.306 3.306
Valine (g) 4.491 0.848 0.138 5.476 5.476
Arginine (g) 6.123 0.808 0.138 7.069 7.069
Histidine (g) 2.858 0.306 0.092 3.255 3.255
Alanine (g) 5.897 0.729 0.184 6.81 6.81
Aspartic acid (g) 8.165 1.311 0.919 10.394 10.394
Glutamic acid (g) 13.472 1.656 2.986 18.113 18.113
Glycine (g) 6.94 0.424 0.138 7.502 7.502
Proline (g) 5.126 0.503 0.092 5.72 5.72
Serine (g) 3.719 0.956 0.184 4.859 4.859
Cholesterol (mg) 294.834 416.909 0.0 711.742 711.742
Trans Fat (g) 2.903 n/a n/a 2.903 2.903
Saturated Fat (g) 18.416 3.055 0.138 21.609 21.609
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.731 3.755 0.138 23.624 23.624
Polyunsaturated (g) 1.542 1.34 0.322 3.204 3.204