Meatballs Recipe

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Lifted from http://busycooks.about.com/ od/groundbeefrecipes/ r/easymeatballs.htm

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Cook time:
Servings: 4 Servings
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Ingredients

Cost per serving $1.13 view details

Directions

  1. Preheat oven to 350 degrees.
  2. In large bowl combine egg, water, bread crumbs, onion, salt and pepper and combine.
  3. Add ground beef, broken into chunks, and mush with your hands to combine.
  4. Form into meatballs about 1" in diameter and place on a broiler pan.
  5. Bake at 350 degrees for 25-30 minutes until meatballs are no longer pink in center. Cool and freeze.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 317  
Calories from Fat 170 54%
Total Fat 18.83g 24%
Saturated Fat 7.16g 29%
Trans Fat 1.07g  
Cholesterol 124mg 41%
Sodium 480mg 20%
Potassium 390mg 11%
Total Carbs 10.68g 3%
Dietary Fiber 0.8g 3%
Sugars 1.3g 1%
Protein 24.37g 39%
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