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Meatball Sauce with Spaghetti Recipe

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Meatball Sauce with Spaghetti
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Ingredients

  • 250 gm ground beef (85% Lean )
  • 2 tablespoon grated parmesan
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Pinch of salt
  • Black pepper
  • Making the sauce:
  • 2 teaspoon olive oil
  • 2 minced garlic cloves
  • 2 peeled, deseeded, and chopped tomato
  • 1 tablespoon tomato paste
  • 2 cup water
  • Black pepper powder
  • 1/2 teaspoon thyme
  • 1/4 teaspoon red chili flakes (optional)
  • 1 tablespoon chopped green bell pepper
  • Salt to taste
  • 1/4 teaspoon sugar

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 786g
Calories 761  
Calories from Fat 509 67%
Total Fat 56.73g 71%
Saturated Fat 21.39g 86%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 753mg 31%
Potassium 868mg 25%
Total Carbs 9.29g 2%
Dietary Fiber 1.4g 5%
Sugars 4.22g 3%
Protein 51.65g 83%
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