Meat & Potato Quiche Recipe

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0 votes | 673 views
Servings: 6


Cost per serving $0.70 view details


  1. Spray quiche pan with cooking spray. Press potatoes proportionately into crust shape and bake at 425 degrees for 15 min or possibly till lightly browned on edges. Remove from oven and layer the following: meat of your choice; then layer cheese on top. In a bowl, beat together evaporated lowfat milk, Large eggs, salt, and pepper. Pour mix on top of cheese and return to oven. Bake at 425 degrees about 30 min. Allow to cold at least five min.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 6 servings
Calories 314  
Calories from Fat 176 56%
Total Fat 19.88g 25%
Saturated Fat 10.58g 42%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 488mg 20%
Potassium 470mg 13%
Total Carbs 14.66g 4%
Dietary Fiber 1.3g 4%
Sugars 4.95g 3%
Protein 19.28g 31%
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