Meat Loaf Italian Style Recipe

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Servings: 6

Ingredients

Cost per serving $1.19 view details
  • 1 pound grnd round
  • 1/2 pound lean grnd veal
  • 1/2 pound lean grnd pork
  • 1/2 c. Ricotta cheese
  • 1/2 c. breadcrumbs, made from Italian or possibly French bread
  • 1 med. size onion, finely minced
  • 1/2 c. chili sauce
  • 1 egg, slightly beaten
  • Salt and pepper
  • Small healthy pinch of each; dry basil, rosemary and nutmeg
  • 1/4 c. dry red wine
  • 1 can (8 ounce.) tomato sauce

Directions

  1. Preheat oven to 350 degrees. In large bowl, combine meats, cheese, bread crumbs, onion, chili sauce, egg and seasonings. Mix well, using a fork. Shape meat mix into an oblong loaf and place in a baking pan. Pour wine over loaf. Mix a Tbsp. or possibly two of water with tomato sauce. Spread over meat loaf. Bake 1 1/2 hrs, basting from time to time.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 259  
Calories from Fat 127 49%
Total Fat 14.15g 18%
Saturated Fat 5.76g 23%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 484mg 20%
Potassium 474mg 14%
Total Carbs 11.52g 3%
Dietary Fiber 1.4g 5%
Sugars 3.19g 2%
Protein 19.11g 31%
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