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Meat In A Dish Recipe

Name: Meat In A Dish
Ingredients: 1 pound grnd beef; Salt & pepper to taste; 1 med. minced onion; 1 can tomato soup; 1 can green beans, liquid removed; Mashed potatoes (5 med.); 1 beaten egg; 1/2 c. grated cheese

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.68 view details

1 pound grnd beef
Salt & pepper to taste
1 med. minced onion
1 can tomato soup
1 can green beans, liquid removed
Mashed potatoes (5 med.)
1 beaten egg
1/2 c. grated cheese

Directions

Brown beef and onions together in a skillet. Add in soup and green beans. Place in 2 qt casserole. Cover with mashed potatoes to that the beaten egg has been added. Sprinkle with grated cheese, cover and bake at 350 degrees for 20 min. Uncover and bake till slightly browned, about 10 min.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 8 servings
Calories 267
Calories from Fat 121	45%
Total Fat 13.52g	17%
Saturated Fat 5.88g	24%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 306mg	13%
Potassium 498mg	14%
Total Carbs 19.87g	5%
Dietary Fiber 5.0g	17%
Sugars 3.86g	3%
Protein 16.67g	27%

Meat In A Dish Recipe

Ingredients