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Meat Crust Rice Pie Recipe

Name: Meat Crust Rice Pie
Ingredients: 1 pound grnd beef (lean); 1/2 c. oatmeal; 1/4 c. onion; 1/4 c. minced green pepper; 1 1/2 teaspoon salt; 1/8 teaspoon oregano; 1/8 teaspoon pepper; 1/2 c. tomato sauce

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.88 view details

1 pound grnd beef (lean)
1/2 c. oatmeal
1/4 c. onion
1/4 c. minced green pepper
1 1/2 teaspoon salt
1/8 teaspoon oregano
1/8 teaspoon pepper
1/2 c. tomato sauce

Directions

Combine and mix well. Pat mix into bottom and sides of a greased 9 inch pie pan. 1 c. water 1 1/3 c. instant rice 1/2 teaspoon salt 1/2 c. grated cheese
Preheat oven to 350 degrees. Combine above ingredients. Spoon into meat shell. Bake for 25 min covered with foil. Uncover, top with 4 to 6 slices tomatoes and 1/2 c. grated cheese. Bake uncovered 10 to 15 min more. Cut in wedges and serve.

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Amount Per Serving	%DV
Serving Size 173g
Recipe makes 4 servings
Calories 310
Calories from Fat 181	58%
Total Fat 20.11g	25%
Saturated Fat 7.86g	31%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 1098mg	46%
Potassium 445mg	13%
Total Carbs 9.83g	3%
Dietary Fiber 1.8g	6%
Sugars 1.97g	1%
Protein 21.62g	35%

Meat Crust Rice Pie Recipe

Ingredients