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0 votes | 718 views
Servings: 6

Ingredients

Cost per serving $0.31 view details

Directions

  1. CREPES: Beat Large eggs well. Add in lowfat milk, flour, oil and salt. Beat till batter is smooth. Preheat small skillet (8 inch cast iron works best). Brush skillet with oil. Add in about 2 Tbsp. or possibly 1/4 c. batter. Rotate batter to cover bottom of skillet. Cook till lightly brown. Turn and cook till lightly brown on other side. Continue till batter is gone.
  2. FILLING: Cook broccoli and drain. Add in rest of filling ingredients. Mix well. Add in 1 to 2 heaping Tbsp. of mix to each crepe. Roll crepe up and place in square or possibly rectangular baking dish. After each crepe is filled and rolled, pour remaining mix on top of crepes. Cover. Bake at 375 degrees for 15 to 20 min. Makes 12 to 14 crepes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 6 servings
Calories 299  
Calories from Fat 101 34%
Total Fat 11.39g 14%
Saturated Fat 2.19g 9%
Trans Fat 0.18g  
Cholesterol 144mg 48%
Sodium 185mg 8%
Potassium 231mg 7%
Total Carbs 36.78g 10%
Dietary Fiber 1.1g 4%
Sugars 5.3g 4%
Protein 11.63g 19%
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