Meat Cabbage Rolls Recipe

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Servings: 6

Ingredients

Cost per serving $1.45 view details
  • 1 lg. head cabbage
  • 1 pound lean minced beef
  • 2/3 c. uncooked rice (could be instant)
  • 1 lg. onion (1/4 of onion, diced)
  • 2 cans tomato sauce
  • 1/2 lemon (juice)
  • 2 tbsp. brown sugar
  • Salt & pepper to taste

Directions

  1. Cut core out of cabbage, place cabbage in boiling water for a few min. Take off outer leaves gradually; set aside. Mix meat, rice seasoning and 1/4 diced onion. In each cabbage leaf place a little meat mix and roll up, folding 1 side of leaf over meat, roll up and tuck other end in so which meat stays intact.
  2. Slice onion and cabbage that was not used for leaves, thin and line bottom of pot. Place cabbage rolls on top, layering till all is used up. Add in tomato sauce, lemon and sugar. Cook over low heat in covered pot for approximately 1 1/2 hrs. Shake pot or possibly stir gently to prevent sticking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 6 servings
Calories 302  
Calories from Fat 106 35%
Total Fat 11.78g 15%
Saturated Fat 4.53g 18%
Trans Fat 0.71g  
Cholesterol 51mg 17%
Sodium 856mg 36%
Potassium 799mg 23%
Total Carbs 31.62g 8%
Dietary Fiber 3.1g 10%
Sugars 12.06g 8%
Protein 17.85g 29%
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