Meat And Vegetable Dish Recipe

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0 votes | 1400 views
Servings: 8

Ingredients

Cost per serving $0.52 view details
  • 1 pound hamburger meat
  • 1 onion
  • 1 can green peas
  • 1 can whole corn
  • 1 can cream of chicken soup or possibly cream of celery soup
  • 3 slices cheese
  • Tater tots

Directions

  1. Cut up 1 onion with 1 lb. hamburger meat, brown and drain liquid off. Add in 1 can (liquid removed) green beans, 1 can (liquid removed) corn, 1 can cream of chicken or possibly 1 can cream of celery soup. Mix together. Put 3 slices of cheese on top (cut in strips). Cover with tater tots on top. Bake 30 min at 400 degrees if alone in oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 8 servings
Calories 284  
Calories from Fat 152 54%
Total Fat 17.03g 21%
Saturated Fat 7.09g 28%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 615mg 26%
Potassium 313mg 9%
Total Carbs 16.9g 5%
Dietary Fiber 2.9g 10%
Sugars 3.85g 3%
Protein 16.45g 26%
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