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Meal Maker Sambar Recipe

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Meal Maker Sambar
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Ingredients

  • Tomatoes – 2, chopped
  • Tamarind Extract – 1 cup
  • Sambar Powder – 2 1/2 tsp
  • Onion – 1, chopped
  • Green Chilli – 1, chopped
  • Grind together:
  • Cumin Seeds – little
  • Saunf – little
  • Cinnamon – little
  • Coconut – 1/2
  • For tempering:
  • Mustard Seeds – 1/4 tsp
  • Urad Dal – 1/4 tsp
  • Fenugreek Seeds – 1/4 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 394g
Calories 794  
Calories from Fat 581 73%
Total Fat 69.41g 87%
Saturated Fat 61.38g 246%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 1125mg 32%
Total Carbs 46.01g 12%
Dietary Fiber 21.4g 71%
Sugars 20.22g 13%
Protein 9.12g 15%
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