Mcintosh Apple Crisp Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
10.42g |
sugar
25.0g |
butter
14.19g |
apples
63.53g |
lemon juice
15.25g |
cinnamon
0.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.0 | 0.12 | 0.17 | 0.06 | 0.01 | 1.44 | 5.76 |
| Total Fat (g) | 0.1 | 0.0 | 11.51 | 0.08 | 0.0 | 0.0 | 11.7 | 46.8 |
| Carbohydrates (g) | 7.95 | 25.0 | 0.01 | 8.11 | 1.32 | 0.26 | 42.64 | 170.56 |
| Ash (g) | 0.05 | 0.0 | 0.3 | 0.11 | 0.04 | 0.01 | 0.51 | 2.04 |
| Calories (kcal) | 37.92 | 96.75 | 101.724 | 30.492 | 3.813 | 0.803 | 271.501 | 1086.004 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.52 | n/a | 0.0 | 0.52 | 2.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 2.06 | n/a | 0.0 | 2.07 | 8.28 |
| Fructose (g) | n/a | n/a | n/a | 3.83 | n/a | 0.0 | 3.83 | 15.32 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.24 | 0.01 | 2.25 | 55.06 | 13.84 | 0.03 | 72.43 | 289.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 24.98 | 0.01 | 6.42 | 0.37 | 0.01 | 31.8 | 127.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.8 | 0.1 | 0.2 | 1.3 | 5.2 |
| Calcium (mg) | 1.563 | 0.25 | 3.405 | 3.176 | 1.068 | 3.257 | 12.718 | 50.872 |
| Iron (mg) | 0.48 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.56 | 2.24 |
| Magnesium (mg) | 2.292 | 0.0 | 0.284 | 2.541 | 0.915 | 0.195 | 6.227 | 24.908 |
| Phosphorus (mg) | 11.251 | 0.0 | 3.405 | 6.988 | 0.915 | 0.208 | 22.767 | 91.068 |
| Potassium (mg) | 11.147 | 0.5 | 3.405 | 57.173 | 18.91 | 1.401 | 92.535 | 370.14 |
| Sodium (mg) | 0.208 | 0.0 | 81.72 | 0.0 | 0.153 | 0.033 | 82.113 | 328.452 |
| Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.13 | 0.52 |
| Copper (mg) | 0.015 | 0.0 | 0.0 | 0.019 | 0.005 | 0.001 | 0.039 | 0.156 |
| Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.025 | 0.002 | 0.057 | 0.155 | 0.62 |
| Selenium (mcg) | 3.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 24.14 | 3.05 | 0.959 | 382.694 | 1530.776 |
| Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | 95.198 | 380.792 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 1.271 | 0.153 | 0.049 | 98.514 | 394.056 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 10.799 | 0.458 | 0.364 | 34.037 | 136.148 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.33 | 0.03 | 0.02 | 0.01 | 0.4 | 1.6 |
| Vitamin D (IU) | n/a | n/a | 7.945 | n/a | n/a | n/a | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 | 0.196 |
| Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 11.435 | 1.373 | 0.722 | 15.404 | 61.616 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.07 | 0.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 7.0 | 0.0 | 9.6 | 38.4 |
| Thiamin (mg) | 0.082 | 0.0 | 0.001 | 0.013 | 0.005 | 0.0 | 0.101 | 0.404 |
| Riboflavin (mg) | 0.051 | 0.005 | 0.004 | 0.019 | 0.002 | 0.0 | 0.081 | 0.324 |
| Niacin (mg) | 0.615 | 0.0 | 0.006 | 0.057 | 0.015 | 0.004 | 0.697 | 2.788 |
| Pantothenic acid (mg) | 0.046 | 0.0 | 0.016 | 0.044 | 0.015 | 0.001 | 0.122 | 0.488 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.025 | 0.008 | 0.001 | 0.038 | 0.152 |
| Folate (mcg) | 19.064 | 0.0 | 0.426 | 0.0 | 1.983 | 0.02 | 21.492 | 85.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Choline (mg) | 1.1 | 0.0 | 2.7 | 2.2 | 0.8 | 0.0 | 6.7 | 26.8 |
| Folic acid (mcg) | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
| Tryptophan (g) | 0.014 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.015 | 0.06 |
| Threonine (g) | 0.029 | n/a | 0.006 | 0.006 | n/a | 0.0 | 0.042 | 0.168 |
| Isoleucine (g) | 0.038 | n/a | 0.007 | 0.006 | n/a | 0.0 | 0.051 | 0.204 |
| Leucine (g) | 0.074 | n/a | 0.011 | 0.006 | n/a | 0.001 | 0.092 | 0.368 |
| Lysine (g) | 0.024 | n/a | 0.01 | 0.006 | n/a | 0.001 | 0.041 | 0.164 |
| Methionine (g) | 0.019 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.022 | 0.088 |
| Cystine (g) | 0.023 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.025 | 0.1 |
| Phenylalanine (g) | 0.054 | n/a | 0.006 | 0.006 | n/a | 0.0 | 0.067 | 0.268 |
| Tyrosine (g) | 0.032 | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.038 | 0.152 |
| Valine (g) | 0.044 | n/a | 0.009 | 0.006 | n/a | 0.001 | 0.059 | 0.236 |
| Arginine (g) | 0.044 | n/a | 0.004 | 0.006 | n/a | 0.001 | 0.055 | 0.22 |
| Histidine (g) | 0.024 | n/a | 0.003 | 0.006 | n/a | 0.0 | 0.034 | 0.136 |
| Alanine (g) | 0.034 | n/a | 0.004 | 0.006 | n/a | 0.001 | 0.046 | 0.184 |
| Aspartic acid (g) | 0.046 | n/a | 0.009 | 0.044 | n/a | 0.001 | 0.1 | 0.4 |
| Glutamic acid (g) | 0.363 | n/a | 0.026 | 0.019 | n/a | 0.001 | 0.408 | 1.632 |
| Glycine (g) | 0.039 | n/a | 0.003 | 0.006 | n/a | 0.001 | 0.048 | 0.192 |
| Proline (g) | 0.125 | n/a | 0.011 | 0.006 | n/a | 0.001 | 0.144 | 0.576 |
| Serine (g) | 0.054 | n/a | 0.007 | 0.006 | n/a | 0.001 | 0.068 | 0.272 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | 30.503 | 122.012 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.0 | 7.288 | 0.013 | 0.0 | 0.001 | 7.319 | 29.276 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.085 | 0.34 |
| Monounsaturated Fat (g) | 0.009 | 0.0 | 2.982 | 0.006 | 0.0 | 0.001 | 2.999 | 11.996 |
| Polyunsaturated (g) | 0.043 | 0.0 | 0.431 | 0.025 | 0.0 | 0.0 | 0.5 | 2.0 |