Mascarpone omelette Recipe

click to rate
3 votes | 2420 views

with turkey and spinach

Prep time:
Cook time:
Servings: 2-3
Tags:

Ingredients

Cost per serving $2.65 view details

Directions

  1. Preheat oven to 220 ° C.
  2. Turkey cut into small pieces.
  3. Extra virgin olive oil to fry the turkey and spinach.
  4. Separate the yolks from the whites.
  5. Beat egg yolks with the mascarpone and milk.
  6. Protein shake up in the lush lather, continuing to whisk slowly add egg yolks and mascarpone. Then add the flour.
  7. Grease removable baking dish with olive oil.
  8. At the bottom lay the turkey and spinach, pour omletnuyu mixture, sprinkle with cheese. Bake for 5-7 minutes.

Toolbox

Add the recipe to which day?
« Today - Jul 11 »
Today - Jul 11
July 12 - 18
July 19 - 25
Jul 26 - Aug 01
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 318g
Recipe makes 2 servings
Calories 543  
Calories from Fat 322 59%
Total Fat 36.16g 45%
Saturated Fat 18.85g 75%
Trans Fat 0.0g  
Cholesterol 496mg 165%
Sodium 603mg 25%
Potassium 718mg 21%
Total Carbs 11.56g 3%
Dietary Fiber 1.2g 4%
Sugars 3.83g 3%
Protein 42.75g 68%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment