Maryland Hot Crab Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
75.6g |
crab
75.6g |
milk
2.54g |
onion
1.88g |
horseradish
0.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.48 | 13.83 | 0.09 | 0.02 | 0.01 | 18.43 | 110.58 |
| Total Fat (g) | 25.89 | 0.45 | 0.02 | 0.0 | 0.01 | 26.37 | 158.22 |
| Carbohydrates (g) | 3.08 | 0.0 | 0.13 | 0.18 | 0.09 | 3.47 | 20.82 |
| Ash (g) | 1.0 | 1.36 | 0.02 | 0.01 | 0.01 | 2.4 | 14.4 |
| Calories (kcal) | 258.552 | 63.503 | 1.068 | 0.75 | 0.4 | 324.272 | 1945.632 |
| Starch (g) | 0.26 | n/a | n/a | 0.0 | 0.0 | 0.26 | 1.56 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
| Lactose (g) | 2.43 | n/a | 0.13 | 0.0 | n/a | 2.56 | 15.36 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.16 | 60.15 | 2.29 | 1.67 | 0.71 | 105.98 | 635.88 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.43 | n/a | 0.13 | 0.08 | 0.07 | 2.71 | 16.26 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 74.088 | 34.775 | 3.025 | 0.431 | 0.467 | 112.786 | 676.716 |
| Iron (mg) | 0.29 | 0.45 | 0.0 | 0.0 | 0.0 | 0.74 | 4.44 |
| Magnesium (mg) | 6.804 | 37.043 | 0.28 | 0.188 | 0.225 | 44.539 | 267.234 |
| Phosphorus (mg) | 80.136 | 165.56 | 2.415 | 0.544 | 0.258 | 248.913 | 1493.478 |
| Potassium (mg) | 104.328 | 154.221 | 3.813 | 2.738 | 2.05 | 267.149 | 1602.894 |
| Sodium (mg) | 242.676 | 632.002 | 1.118 | 0.075 | 2.617 | 878.488 | 5270.928 |
| Zinc (mg) | 0.39 | 4.5 | 0.01 | 0.0 | 0.01 | 4.9 | 29.4 |
| Copper (mg) | 0.015 | 0.696 | 0.0 | 0.001 | 0.001 | 0.712 | 4.272 |
| Manganese (mg) | 0.008 | 0.03 | 0.0 | 0.002 | 0.001 | 0.041 | 0.246 |
| Selenium (mcg) | 1.8 | 27.5 | 0.1 | 0.0 | 0.0 | 29.4 | 176.4 |
| Vitamin A, IU (IU) | 956.34 | 18.144 | 4.982 | 0.038 | 0.017 | 979.519 | 5877.114 |
| Retinol (mcg) | 271.404 | 5.292 | 1.474 | 0.0 | 0.0 | 278.17 | 1669.02 |
| Vitamin A, RAE (mcg_RAE) | 273.672 | 5.292 | 1.474 | 0.0 | 0.0 | 280.438 | 1682.628 |
| Beta Carotene (mcg) | 30.996 | n/a | 0.051 | 0.019 | 0.008 | 31.074 | 186.444 |
| Vitamin E (mg) | 0.49 | n/a | 0.0 | 0.0 | 0.0 | 0.49 | 2.94 |
| Vitamin D (IU) | n/a | n/a | 1.322 | n/a | n/a | 1.322 | 7.932 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.075 | 0.083 | 0.158 | 0.948 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 5.3 | 0.0 | 0.1 | 0.2 | 5.6 | 33.6 |
| Thiamin (mg) | 0.015 | 0.03 | 0.001 | 0.001 | 0.0 | 0.047 | 0.282 |
| Riboflavin (mg) | 0.098 | 0.03 | 0.005 | 0.001 | 0.0 | 0.134 | 0.804 |
| Niacin (mg) | 0.113 | 0.832 | 0.002 | 0.002 | 0.003 | 0.953 | 5.718 |
| Pantothenic acid (mg) | 0.431 | 0.265 | 0.009 | 0.002 | 0.001 | 0.708 | 4.248 |
| Vitamin B-6 (mg) | 0.03 | 0.113 | 0.001 | 0.002 | 0.001 | 0.147 | 0.882 |
| Folate (mcg) | 8.316 | 33.263 | 0.127 | 0.356 | 0.475 | 42.538 | 255.228 |
| Vitamin B-12 (mcg) | 0.19 | 6.8 | 0.01 | 0.0 | 0.0 | 7.0 | 42.0 |
| Choline (mg) | 20.6 | n/a | 0.4 | 0.1 | 0.1 | 21.2 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.053 | 0.197 | 0.001 | 0.0 | n/a | 0.251 | 1.506 |
| Threonine (g) | 0.174 | 0.559 | 0.002 | 0.0 | n/a | 0.736 | 4.416 |
| Isoleucine (g) | 0.242 | 0.673 | 0.005 | 0.0 | n/a | 0.92 | 5.52 |
| Leucine (g) | 0.499 | 1.096 | 0.01 | 0.001 | n/a | 1.605 | 9.63 |
| Lysine (g) | 0.431 | 1.202 | 0.007 | 0.001 | n/a | 1.641 | 9.846 |
| Methionine (g) | 0.144 | 0.393 | 0.002 | 0.0 | n/a | 0.539 | 3.234 |
| Cystine (g) | 0.03 | 0.159 | 0.003 | 0.0 | n/a | 0.192 | 1.152 |
| Phenylalanine (g) | 0.219 | 0.582 | 0.004 | 0.001 | n/a | 0.806 | 4.836 |
| Tyrosine (g) | 0.227 | 0.461 | 0.004 | 0.0 | n/a | 0.692 | 4.152 |
| Valine (g) | 0.302 | 0.65 | 0.006 | 0.0 | n/a | 0.959 | 5.754 |
| Arginine (g) | 0.181 | 1.21 | 0.003 | 0.002 | n/a | 1.395 | 8.37 |
| Histidine (g) | 0.136 | 0.28 | 0.002 | 0.0 | n/a | 0.418 | 2.508 |
| Alanine (g) | 0.136 | 0.786 | 0.003 | 0.0 | n/a | 0.925 | 5.55 |
| Aspartic acid (g) | 0.386 | 1.429 | 0.008 | 0.002 | n/a | 1.824 | 10.944 |
| Glutamic acid (g) | 0.983 | 2.359 | 0.02 | 0.005 | n/a | 3.366 | 20.196 |
| Glycine (g) | 0.106 | 0.832 | 0.002 | 0.001 | n/a | 0.94 | 5.64 |
| Proline (g) | 0.507 | 0.454 | 0.009 | 0.0 | n/a | 0.969 | 5.814 |
| Serine (g) | 0.28 | 0.544 | 0.005 | 0.0 | n/a | 0.83 | 4.98 |
| Cholesterol (mg) | 83.16 | 31.751 | 0.127 | 0.0 | 0.0 | 115.038 | 690.228 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.583 | 0.068 | 0.016 | 0.001 | 0.001 | 14.669 | 88.014 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.281 | 0.075 | 0.356 | 2.136 |
| Monounsaturated Fat (g) | 6.517 | 0.06 | 0.007 | 0.0 | 0.001 | 6.586 | 39.516 |
| Polyunsaturated (g) | 1.089 | 0.098 | 0.001 | 0.0 | 0.003 | 1.191 | 7.146 |