Maryland Fried Clams Recipe

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0 votes | 1259 views
Servings: 8

Ingredients

Cost per serving $2.24 view details

Directions

  1. Drain clams. Combine egg, lowfat milk and seasonings. Dip clams in egg mix and roll in crumbs. Fry in a basket in deep fat, 350 degrees, for 1 to 2 min or possibly till brown. Drain on absorbent paper. Serve with tartar sauce. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 8 servings
Calories 282  
Calories from Fat 57 20%
Total Fat 6.39g 8%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 984mg 41%
Potassium 459mg 13%
Total Carbs 32.87g 9%
Dietary Fiber 1.8g 6%
Sugars 2.96g 2%
Protein 21.62g 35%
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