Maryland Cream Of Crab Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
453.59g 		celery salt
4.93g 		bouillon
240.0g 		pepper
0.26g 		onion
36.0g 		margarine
56.75g 		milk
976.0g 		flour
15.63g 		Total Per Serving Total for Recipe
Protein (g) 93.08 0.56 2.74 0.03 0.4 0.09 32.89 1.61 131.39 131.39
Total Fat (g) 5.58 0.1 0.53 0.01 0.04 45.8 9.47 0.15 61.68 61.68
Carbohydrates (g) 0.0 3.14 0.1 0.17 3.36 0.4 48.7 11.93 67.79 67.79
Ash (g) 9.3 0.69 n/a 0.01 0.13 1.09 7.32 0.07 18.6 18.6
Calories (kcal) 449.054 15.727 16.8 0.663 14.4 406.898 409.92 56.893 1370.355 1370.355
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.36 n/a 0.0 n/a 0.36 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 n/a 0.0 n/a 0.71 0.71
Fructose (g) n/a n/a n/a n/a 0.46 n/a 0.0 n/a 0.46 0.46
Lactose (g) n/a n/a n/a n/a 0.0 n/a 50.75 n/a 50.75 50.75
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 345.45 0.44 234.12 0.03 32.08 9.38 877.62 1.86 1500.98 1500.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.77 0.0 0.0 1.53 0.0 50.75 0.04 54.09 54.09
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 0.1 0.6 0.0 0.0 0.4 2.5 2.5
Calcium (mg) 458.126 28.939 14.4 1.136 8.28 1.703 1161.44 2.345 1676.368 1676.368
Iron (mg) 3.81 0.39 0.41 0.08 0.08 0.03 0.29 0.73 5.81 5.81
Magnesium (mg) 176.9 9.663 4.8 0.504 3.6 1.703 107.36 3.439 307.968 307.968
Phosphorus (mg) 1179.334 19.819 31.2 0.45 10.44 2.838 927.2 16.88 2188.16 2188.16
Potassium (mg) 1696.427 216.328 129.6 3.273 52.56 10.215 1464.0 16.724 3589.128 3589.128
Sodium (mg) 1510.455 70.746 782.4 0.114 1.44 535.153 429.44 0.313 3330.06 3330.06
Zinc (mg) 18.23 0.14 0.0 0.0 0.06 0.0 4.1 0.11 22.64 22.64
Copper (mg) 3.447 0.028 0.0 0.003 0.014 0.0 0.098 0.022 3.612 3.612
Manganese (mg) 0.862 n/a n/a 0.015 0.047 n/a 0.0 0.106 1.03 1.03
Selenium (mcg) 144.2 0.8 1.7 0.0 0.2 0.0 32.2 5.3 184.4 184.4
Vitamin A, IU (IU) 31.751 96.727 n/a 0.777 0.72 2026.543 1912.96 0.0 4069.478 4069.478
Retinol (mcg) 9.072 0.0 0.0 0.0 0.0 435.84 566.08 0.0 1010.992 1010.992
Vitamin A, RAE (mcg_RAE) 9.072 4.831 0.0 0.039 0.0 464.783 566.08 0.0 1044.805 1044.805
Beta Carotene (mcg) 0.0 58.026 0.0 0.406 0.36 346.175 19.52 0.0 424.487 424.487
Vitamin E (mg) 8.35 0.27 0.0 0.0 0.01 5.11 0.1 0.01 13.84 13.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 507.52 n/a 507.52 507.52
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 250.247 0.0 0.533 1.44 0.0 0.0 2.813 255.033 255.033
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.06 0.07 0.07
Tocopherol, delta (mg) 0.18 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.18 0.18
Vitamin C (mg) 12.2 4.3 0.0 0.1 2.7 0.1 0.0 0.0 19.3 19.3
Thiamin (mg) 0.363 0.022 0.0 0.0 0.018 0.006 0.195 0.123 0.727 0.727
Riboflavin (mg) 0.363 0.025 0.048 0.001 0.011 0.023 1.854 0.077 2.401 2.401
Niacin (mg) 6.214 0.229 1.872 0.003 0.043 0.011 0.878 0.922 10.173 10.173
Pantothenic acid (mg) 1.633 n/a n/a n/a 0.043 0.0 3.514 0.069 5.258 5.258
Vitamin B-6 (mg) 0.68 0.023 0.024 0.001 0.043 0.006 0.39 0.006 1.173 1.173
Folate (mcg) 195.044 5.275 4.8 0.026 6.84 0.568 48.8 28.603 289.955 289.955
Vitamin B-12 (mcg) 2.09 0.0 0.17 0.0 0.0 0.06 4.29 0.0 6.61 6.61
Choline (mg) 152.4 6.0 7.0 0.0 2.2 7.0 172.8 1.6 349.0 349.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07 24.07
Tryptophan (g) 1.315 n/a n/a n/a 0.004 n/a 0.39 0.02 1.73 1.73
Threonine (g) 3.765 n/a n/a n/a 0.007 n/a 0.878 0.044 4.694 4.694
Isoleucine (g) 4.536 n/a n/a n/a 0.004 n/a 1.854 0.056 6.45 6.45
Leucine (g) 7.394 n/a n/a n/a 0.011 n/a 3.709 0.111 11.224 11.224
Lysine (g) 8.119 n/a n/a n/a 0.014 n/a 2.83 0.036 11.0 11.0
Methionine (g) 2.631 n/a n/a n/a 0.0 n/a 0.781 0.028 3.44 3.44
Cystine (g) 1.043 n/a n/a n/a 0.0 n/a 1.171 0.034 2.249 2.249
Phenylalanine (g) 3.946 n/a n/a n/a 0.011 n/a 1.659 0.081 5.698 5.698
Tyrosine (g) 3.084 n/a n/a n/a 0.004 n/a 1.366 0.048 4.503 4.503
Valine (g) 4.4 n/a n/a n/a 0.007 n/a 2.147 0.066 6.62 6.62
Arginine (g) 8.119 n/a n/a n/a 0.036 n/a 0.976 0.066 9.197 9.197
Histidine (g) 1.905 n/a n/a n/a 0.004 n/a 0.781 0.036 2.725 2.725
Alanine (g) 5.262 n/a n/a n/a 0.007 n/a 1.074 0.052 6.394 6.394
Aspartic acid (g) 9.616 n/a n/a n/a 0.032 n/a 3.026 0.069 12.743 12.743
Glutamic acid (g) 15.876 n/a n/a n/a 0.094 n/a 7.613 0.544 24.126 24.126
Glycine (g) 5.625 n/a n/a n/a 0.011 n/a 0.586 0.058 6.279 6.279
Proline (g) 3.084 n/a n/a n/a 0.004 n/a 3.514 0.188 6.789 6.789
Serine (g) 3.674 n/a n/a n/a 0.007 n/a 2.05 0.081 5.812 5.812
Cholesterol (mg) 403.695 0.0 0.0 0.0 0.0 0.0 48.8 0.0 452.495 452.495
Trans Fat (g) n/a n/a n/a n/a n/a 8.45 n/a n/a 8.45 8.45
Saturated Fat (g) 1.134 0.028 0.264 0.003 0.014 8.62 6.149 0.025 16.237 16.237
Phytosterols (mg) n/a n/a n/a 0.239 5.4 n/a n/a n/a 5.639 5.639
Monounsaturated Fat (g) 0.998 0.02 0.216 0.003 0.004 22.064 2.733 0.014 26.052 26.052
Polyunsaturated (g) 1.996 0.051 0.024 0.003 0.007 13.79 0.39 0.064 16.326 16.326
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