Marybelle's Hard Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
237.0g 		sugar
100.0g 		cornstarch
8.0g 		lemons
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.34 0.36 0.72
Total Fat (g) 0.0 0.0 0.0 0.09 0.1 0.2
Carbohydrates (g) 0.0 99.98 7.3 2.86 110.15 220.3
Ash (g) 0.24 0.0 0.01 0.09 0.34 0.68
Calories (kcal) 0.0 387.0 30.48 8.915 426.395 852.79
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.03 0.67 27.35 264.81 529.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 99.91 0.0 0.77 100.68 201.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.9 0.9 1.8
Calcium (mg) 7.11 1.0 0.16 7.992 16.262 32.524
Iron (mg) 0.0 0.01 0.04 0.18 0.23 0.46
Magnesium (mg) 2.37 0.0 0.24 2.459 5.069 10.138
Phosphorus (mg) 0.0 0.0 1.04 4.918 5.958 11.916
Potassium (mg) 0.0 2.0 0.24 42.421 44.661 89.322
Sodium (mg) 9.48 0.0 0.72 0.615 10.815 21.63
Zinc (mg) 0.02 0.0 0.0 0.02 0.05 0.1
Copper (mg) 0.024 0.0 0.004 0.012 0.04 0.08
Manganese (mg) 0.0 0.0 0.004 0.009 0.013 0.026
Selenium (mcg) 0.0 0.6 0.2 0.1 0.9 1.8
Vitamin A, IU (IU) 0.0 0.0 0.0 6.763 6.763 13.526
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.307 0.307 0.614
Beta Carotene (mcg) 0.0 0.0 0.0 0.922 0.922 1.844
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.05 0.1
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.381 3.381 6.762
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 16.3 16.3 32.6
Thiamin (mg) 0.0 0.0 0.0 0.012 0.012 0.024
Riboflavin (mg) 0.0 0.02 0.0 0.006 0.026 0.052
Niacin (mg) 0.0 0.0 0.0 0.031 0.031 0.062
Pantothenic acid (mg) 0.0 0.0 0.0 0.058 0.058 0.116
Vitamin B-6 (mg) 0.0 0.0 0.0 0.025 0.025 0.05
Folate (mcg) 0.0 0.0 0.0 3.381 3.381 6.762
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 1.6 1.6 3.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a 0.001 0.002
Isoleucine (g) n/a n/a 0.001 n/a 0.001 0.002
Leucine (g) n/a n/a 0.003 n/a 0.003 0.006
Lysine (g) n/a n/a 0.001 n/a 0.001 0.002
Methionine (g) n/a n/a 0.001 n/a 0.001 0.002
Cystine (g) n/a n/a 0.001 n/a 0.001 0.002
Phenylalanine (g) n/a n/a 0.001 n/a 0.001 0.002
Tyrosine (g) n/a n/a 0.001 n/a 0.001 0.002
Valine (g) n/a n/a 0.001 n/a 0.001 0.002
Arginine (g) n/a n/a 0.001 n/a 0.001 0.002
Histidine (g) n/a n/a 0.001 n/a 0.001 0.002
Alanine (g) n/a n/a 0.002 n/a 0.002 0.004
Aspartic acid (g) n/a n/a 0.002 n/a 0.002 0.004
Glutamic acid (g) n/a n/a 0.004 n/a 0.004 0.008
Glycine (g) n/a n/a 0.001 n/a 0.001 0.002
Proline (g) n/a n/a 0.002 n/a 0.002 0.004
Serine (g) n/a n/a 0.001 n/a 0.001 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.012 0.013 0.026
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.002 0.003 0.005 0.01
Polyunsaturated (g) 0.0 0.0 0.002 0.028 0.03 0.06
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