Mary Warner Peppermint Meringue Cookies Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
egg whites
0.0g |
cream of tartar
0.19g |
chocolate bits
42.0g |
sugar
37.5g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 3.21 | 0.0 | n/a | 3.21 | 12.84 |
Total Fat (g) | n/a | 0.0 | 12.46 | 0.0 | n/a | 12.46 | 49.84 |
Carbohydrates (g) | n/a | 0.12 | 24.95 | 37.49 | n/a | 62.56 | 250.24 |
Ash (g) | n/a | 0.07 | 0.75 | 0.0 | n/a | 0.82 | 3.28 |
Calories (kcal) | n/a | 0.484 | 224.7 | 145.125 | n/a | 370.309 | 1481.236 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | 0.63 | 0.01 | n/a | 0.64 | 2.56 |
Caffeine (mg) | n/a | 0.0 | 8.4 | 0.0 | n/a | 8.4 | 33.6 |
Theobromine (mg) | n/a | 0.0 | 86.1 | 0.0 | n/a | 86.1 | 344.4 |
Sugars (g) | n/a | 0.0 | 21.63 | 37.47 | n/a | 59.1 | 236.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 1.4 | 0.0 | n/a | 1.4 | 5.6 |
Calcium (mg) | n/a | 0.015 | 79.38 | 0.375 | n/a | 79.77 | 319.08 |
Iron (mg) | n/a | 0.01 | 0.99 | 0.0 | n/a | 1.0 | 4.0 |
Magnesium (mg) | n/a | 0.004 | 26.46 | 0.0 | n/a | 26.464 | 105.856 |
Phosphorus (mg) | n/a | 0.009 | 87.36 | 0.0 | n/a | 87.369 | 349.476 |
Potassium (mg) | n/a | 30.938 | 156.24 | 0.75 | n/a | 187.928 | 751.712 |
Sodium (mg) | n/a | 0.098 | 33.18 | 0.0 | n/a | 33.278 | 133.112 |
Zinc (mg) | n/a | 0.0 | 0.97 | 0.0 | n/a | 0.97 | 3.88 |
Copper (mg) | n/a | 0.0 | 0.206 | 0.0 | n/a | 0.206 | 0.824 |
Manganese (mg) | n/a | 0.0 | 0.197 | 0.0 | n/a | 0.198 | 0.792 |
Selenium (mcg) | n/a | 0.0 | 1.9 | 0.2 | n/a | 2.1 | 8.4 |
Vitamin A, IU (IU) | n/a | 0.0 | 81.9 | 0.0 | n/a | 81.9 | 327.6 |
Retinol (mcg) | n/a | 0.0 | 24.78 | 0.0 | n/a | 24.78 | 99.12 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 24.78 | 0.0 | n/a | 24.78 | 99.12 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.0 | 0.21 | 0.0 | n/a | 0.21 | 0.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.52 | 0.0 | n/a | 2.52 | 10.08 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.39 | n/a | n/a | 0.39 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.0 | 0.046 | 0.0 | n/a | 0.046 | 0.184 |
Riboflavin (mg) | n/a | 0.0 | 0.126 | 0.008 | n/a | 0.134 | 0.536 |
Niacin (mg) | n/a | 0.0 | 0.164 | 0.0 | n/a | 0.164 | 0.656 |
Pantothenic acid (mg) | n/a | 0.0 | 0.197 | 0.0 | n/a | 0.197 | 0.788 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.017 | 0.0 | n/a | 0.017 | 0.068 |
Folate (mcg) | n/a | 0.0 | 5.04 | 0.0 | n/a | 5.04 | 20.16 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.32 | 0.0 | n/a | 0.32 | 1.28 |
Choline (mg) | n/a | 0.0 | 19.4 | 0.0 | n/a | 19.4 | 77.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | n/a | 0.0 | 9.66 | 0.0 | n/a | 9.66 | 38.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 7.774 | 0.0 | n/a | 7.774 | 31.096 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.0 | 3.02 | 0.0 | n/a | 3.02 | 12.08 |
Polyunsaturated (g) | n/a | 0.0 | 0.58 | 0.0 | n/a | 0.58 | 2.32 |