Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla ice cream
44.0g 		flour
18.23g 		cocoa
24.65g 		baking soda
0.77g 		kosher salt
0.13g 		butter
23.65g 		sugar
20.83g 		sugar
13.75g 		eggs
8.21g 		vanilla extract
0.09g 		chocolate
28.35g 		cherries
5.81g 		Total Per Serving Total for Recipe
Protein (g) 1.54 1.88 1.64 0.0 0.0 0.2 0.0 0.02 1.03 0.0 3.66 0.06 10.03 120.36
Total Fat (g) 4.84 0.18 0.99 0.0 0.0 19.18 0.0 0.0 0.82 0.0 14.83 0.02 40.85 490.2
Carbohydrates (g) 10.38 13.91 20.64 0.0 0.0 0.01 20.83 13.49 0.06 0.01 8.46 0.71 88.5 1062.0
Ash (g) 0.4 0.09 1.01 0.28 0.12 0.01 0.0 0.06 0.07 0.0 1.02 0.02 3.09 37.08
Calories (kcal) 91.08 66.354 98.087 0.0 0.0 169.541 80.625 52.25 11.745 0.252 142.034 2.906 714.874 8578.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 13.0 0.01 n/a n/a 0.05 13.06 156.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.19 0.02 n/a n/a 0.24 0.45 5.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.15 0.01 n/a n/a 0.2 0.37 4.44
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.84 2.17 0.37 0.0 0.0 4.24 0.01 0.18 6.23 0.05 0.38 5.01 45.48 545.76
Caffeine (mg) 0.0 0.0 4.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 27.116 325.392
Theobromine (mg) 0.0 0.0 79.603 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 447.303 5367.636
Sugars (g) 9.34 0.05 16.15 0.0 0.0 0.01 20.81 13.34 0.06 0.01 0.26 0.49 60.54 726.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.3 0.5 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.1 6.5 78.0
Calcium (mg) 56.32 2.734 32.778 0.0 0.03 5.675 0.208 11.413 4.353 0.01 28.634 0.93 143.084 1717.008
Iron (mg) 0.04 0.85 0.29 0.0 0.0 0.0 0.0 0.1 0.15 0.0 4.93 0.02 6.39 76.68
Magnesium (mg) 6.16 4.01 20.455 0.0 0.001 0.473 0.0 1.238 0.986 0.011 92.705 0.523 126.561 1518.732
Phosphorus (mg) 46.2 19.688 77.632 0.0 0.0 5.675 0.0 0.55 15.687 0.005 113.4 0.872 279.709 3356.508
Potassium (mg) 87.56 19.505 175.472 0.0 0.01 5.675 0.417 18.288 11.006 0.13 235.305 10.056 563.423 6761.076
Sodium (mg) 35.2 0.365 124.211 209.76 48.448 2.601 0.0 3.85 11.499 0.008 6.804 0.174 442.919 5315.028
Zinc (mg) 0.3 0.13 0.36 0.0 0.0 0.02 0.0 0.0 0.09 0.0 2.73 0.01 3.64 43.68
Copper (mg) 0.009 0.026 0.071 0.0 0.0 0.005 0.0 0.007 0.008 0.0 0.916 0.006 1.047 12.564
Manganese (mg) 0.004 0.124 0.067 0.0 0.0 0.0 0.0 0.008 0.003 0.0 1.182 0.006 1.395 16.74
Selenium (mcg) 0.8 6.2 1.2 0.0 0.0 0.2 0.1 0.2 2.6 0.0 2.3 0.0 13.6 163.2
Vitamin A, IU (IU) 185.24 0.0 0.986 0.0 0.0 590.909 0.0 0.0 39.999 0.0 0.0 74.574 891.708 10700.496
Retinol (mcg) 51.04 0.0 0.246 0.0 0.0 158.664 0.0 0.0 11.417 0.0 0.0 0.0 221.367 2656.404
Vitamin A, RAE (mcg_RAE) 51.92 0.0 0.246 0.0 0.0 161.738 0.0 0.0 11.499 0.0 0.0 3.72 229.123 2749.476
Beta Carotene (mcg) 8.36 0.0 0.0 0.0 0.0 37.36 0.0 0.0 0.821 0.0 0.0 44.756 91.298 1095.576
Vitamin E (mg) 0.13 0.01 0.05 0.0 0.0 0.55 0.0 0.0 0.08 0.0 0.11 0.0 0.94 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.281 1.232 0.0 0.0 0.0 0.0 0.0 27.186 0.0 10.773 4.941 47.413 568.956
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a 0.0 n/a n/a 0.04 n/a 1.65 n/a 1.76 21.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.9 10.8
Thiamin (mg) 0.018 0.144 0.025 0.0 0.0 0.002 0.0 0.0 0.006 0.0 0.043 0.002 0.239 2.868
Riboflavin (mg) 0.106 0.089 0.14 0.0 0.0 0.007 0.004 0.0 0.039 0.0 0.028 0.002 0.417 5.004
Niacin (mg) 0.053 1.076 0.145 0.0 0.0 0.009 0.0 0.015 0.006 0.0 0.386 0.023 1.713 20.556
Pantothenic acid (mg) 0.255 0.08 0.219 0.0 0.0 0.026 0.0 0.018 0.118 0.0 0.048 0.008 0.773 9.276
Vitamin B-6 (mg) 0.022 0.007 0.027 0.0 0.0 0.0 0.0 0.006 0.011 0.0 0.009 0.002 0.084 1.008
Folate (mcg) 2.2 33.359 1.479 0.0 0.0 0.709 0.0 0.138 3.86 0.0 7.938 0.465 50.148 601.776
Vitamin B-12 (mcg) 0.17 0.0 0.09 0.0 0.0 0.04 0.0 0.0 0.11 0.0 0.0 0.0 0.4 4.8
Choline (mg) 11.4 1.9 8.2 0.0 0.0 4.4 0.0 0.3 20.6 n/a 13.0 0.4 60.2 722.4
Folic acid (mcg) 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.022 0.024 n/a n/a 0.0 0.002 n/a n/a 0.014 n/a 0.037 n/a 0.099 1.188
Threonine (g) 0.066 0.051 n/a n/a 0.0 0.009 n/a n/a 0.046 n/a 0.105 n/a 0.277 3.324
Isoleucine (g) 0.088 0.066 n/a n/a 0.0 0.012 n/a n/a 0.055 n/a 0.116 n/a 0.337 4.044
Leucine (g) 0.141 0.129 n/a n/a 0.0 0.019 n/a n/a 0.09 n/a 0.198 n/a 0.577 6.924
Lysine (g) 0.114 0.042 n/a n/a 0.0 0.017 n/a n/a 0.075 n/a 0.133 n/a 0.381 4.572
Methionine (g) 0.035 0.033 n/a n/a 0.0 0.005 n/a n/a 0.031 n/a 0.04 n/a 0.144 1.728
Cystine (g) 0.013 0.04 n/a n/a 0.0 0.002 n/a n/a 0.022 n/a 0.065 n/a 0.143 1.716
Phenylalanine (g) 0.07 0.095 n/a n/a 0.0 0.009 n/a n/a 0.056 n/a 0.15 n/a 0.381 4.572
Tyrosine (g) 0.07 0.057 n/a n/a 0.0 0.009 n/a n/a 0.041 n/a 0.122 n/a 0.299 3.588
Valine (g) 0.097 0.077 n/a n/a 0.0 0.014 n/a n/a 0.071 n/a 0.187 n/a 0.445 5.34
Arginine (g) 0.057 0.077 n/a n/a 0.0 0.007 n/a n/a 0.067 n/a 0.232 n/a 0.441 5.292
Histidine (g) 0.04 0.042 n/a n/a 0.0 0.005 n/a n/a 0.025 n/a 0.062 n/a 0.174 2.088
Alanine (g) 0.053 0.06 n/a n/a 0.0 0.007 n/a n/a 0.061 n/a 0.136 n/a 0.317 3.804
Aspartic acid (g) 0.11 0.08 n/a n/a 0.0 0.014 n/a n/a 0.109 n/a 0.36 n/a 0.674 8.088
Glutamic acid (g) 0.299 0.634 n/a n/a 0.0 0.043 n/a n/a 0.138 n/a 0.53 n/a 1.644 19.728
Glycine (g) 0.04 0.067 n/a n/a 0.0 0.005 n/a n/a 0.035 n/a 0.145 n/a 0.292 3.504
Proline (g) 0.145 0.219 n/a n/a 0.0 0.019 n/a n/a 0.042 n/a 0.249 n/a 0.674 8.088
Serine (g) 0.079 0.095 n/a n/a 0.0 0.012 n/a n/a 0.08 n/a 0.15 n/a 0.416 4.992
Cholesterol (mg) 19.36 0.0 0.0 0.0 0.0 50.839 0.0 0.0 34.742 0.0 0.0 0.0 104.941 1259.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.988 0.029 0.587 0.0 0.0 12.147 0.0 0.0 0.255 0.0 9.171 0.004 25.18 302.16
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.307 0.016 0.328 0.0 0.0 4.97 0.0 0.0 0.313 0.0 4.567 0.005 11.506 138.072
Polyunsaturated (g) 0.198 0.075 0.027 0.0 0.0 0.719 0.0 0.0 0.112 0.0 0.442 0.005 1.578 18.936
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