Marshmallow Rice Krispie Brownie Bars Recipe - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
butter
9.46g |
eggs
8.21g |
flour
7.81g |
salt
0.25g |
baking powder
0.19g |
chocolate
4.83g |
chocolate chips
14.0g |
butterscotch chips
19.72g |
rice krispies
3.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 1.03 | 0.81 | 0.0 | 0.0 | 0.62 | 1.07 | 1.06 | 0.22 | 4.9 | 58.8 |
Total Fat (g) | 0.0 | 7.67 | 0.82 | 0.08 | 0.0 | 0.0 | 2.53 | 4.15 | 5.49 | 0.03 | 20.77 | 249.24 |
Carbohydrates (g) | 16.66 | 0.01 | 0.06 | 5.96 | 0.0 | 0.0 | 1.44 | 8.32 | 11.55 | 2.77 | 46.77 | 561.24 |
Ash (g) | 0.0 | 0.2 | 0.07 | 0.04 | 0.25 | 0.07 | 0.17 | 0.25 | n/a | n/a | 1.05 | 12.6 |
Calories (kcal) | 64.5 | 67.816 | 11.745 | 28.438 | 0.0 | 0.0 | 24.215 | 74.9 | 98.579 | 12.578 | 382.77 | 4593.24 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 1.5 | 6.23 | 0.93 | 0.0 | 0.0 | 0.06 | 0.21 | 1.23 | 0.13 | 10.3 | 123.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.867 | 2.8 | 0.0 | 0.0 | 6.667 | 80.004 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.688 | 28.7 | 0.0 | 0.0 | 91.388 | 1096.656 |
Sugars (g) | 16.65 | 0.01 | 0.06 | 0.02 | 0.0 | 0.0 | 0.04 | 7.21 | 7.21 | 0.31 | 31.52 | 378.24 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.5 | 0.2 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 0.167 | 2.27 | 4.353 | 1.172 | 0.06 | 0.0 | 4.882 | 26.46 | 6.112 | 0.228 | 45.703 | 548.436 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.36 | 0.0 | 0.0 | 0.84 | 0.33 | 0.35 | 1.12 | 3.15 | 37.8 |
Magnesium (mg) | 0.0 | 0.189 | 0.986 | 1.719 | 0.003 | 0.0 | 15.805 | 8.82 | 3.746 | 0.845 | 32.112 | 385.344 |
Phosphorus (mg) | 0.0 | 2.27 | 15.687 | 8.438 | 0.0 | 0.0 | 19.333 | 29.12 | 14.984 | 4.095 | 93.927 | 1127.124 |
Potassium (mg) | 0.333 | 2.27 | 11.006 | 8.359 | 0.02 | 0.0 | 40.117 | 52.08 | 19.322 | 3.608 | 137.114 | 1645.368 |
Sodium (mg) | 0.0 | 54.48 | 11.499 | 0.156 | 96.895 | 52.44 | 1.16 | 11.06 | 117.112 | 29.478 | 374.279 | 4491.348 |
Zinc (mg) | 0.0 | 0.01 | 0.09 | 0.05 | 0.0 | 0.0 | 0.47 | 0.32 | 0.1 | 0.04 | 1.08 | 12.96 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.011 | 0.0 | 0.0 | 0.156 | 0.069 | 0.03 | 0.006 | 0.279 | 3.348 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.053 | 0.0 | 0.0 | 0.202 | 0.066 | n/a | n/a | 0.324 | 3.888 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 2.6 | 0.0 | 0.0 | 0.4 | 0.6 | 2.6 | 0.6 | 9.7 | 116.4 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | n/a | n/a | 303.663 | 3643.956 |
Retinol (mcg) | 0.0 | 63.465 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 36.277 | 18.428 | 137.847 | 1654.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 38.446 | 18.428 | 141.327 | 1695.924 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.011 | 0.0 | 42.776 | 513.312 |
Vitamin E (mg) | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.45 | 0.0 | 0.84 | 10.08 |
Vitamin D (IU) | n/a | 5.297 | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 1.406 | 0.0 | 0.0 | 1.837 | 0.84 | 7.492 | 0.0 | 38.761 | 465.132 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.03 | n/a | n/a | 0.28 | 0.13 | n/a | n/a | 0.48 | 5.76 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 10.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.062 | 0.0 | 0.0 | 0.007 | 0.015 | 0.039 | 0.059 | 0.19 | 2.28 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.038 | 0.0 | 0.0 | 0.005 | 0.042 | 0.039 | 0.072 | 0.243 | 2.916 |
Niacin (mg) | 0.0 | 0.004 | 0.006 | 0.461 | 0.0 | 0.0 | 0.066 | 0.055 | 0.308 | 0.693 | 1.592 | 19.104 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.118 | 0.034 | 0.0 | 0.0 | 0.008 | 0.066 | n/a | n/a | 0.237 | 2.844 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 0.012 | 0.098 | 0.131 | 1.572 |
Folate (mcg) | 0.0 | 0.284 | 3.86 | 14.297 | 0.0 | 0.0 | 1.353 | 1.68 | 8.675 | 17.518 | 47.667 | 572.004 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.31 | 0.56 | 6.72 |
Choline (mg) | 0.0 | 1.8 | 20.6 | 0.8 | 0.0 | 0.0 | 2.2 | 6.5 | 5.8 | 0.2 | 37.9 | 454.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 5.915 | 17.388 | 35.334 | 424.008 |
Tryptophan (g) | n/a | 0.001 | 0.014 | 0.01 | 0.0 | n/a | 0.006 | n/a | n/a | n/a | 0.031 | 0.372 |
Threonine (g) | n/a | 0.004 | 0.046 | 0.022 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.09 | 1.08 |
Isoleucine (g) | n/a | 0.005 | 0.055 | 0.028 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.108 | 1.296 |
Leucine (g) | n/a | 0.008 | 0.09 | 0.055 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.186 | 2.232 |
Lysine (g) | n/a | 0.007 | 0.075 | 0.018 | 0.0 | n/a | 0.023 | n/a | n/a | n/a | 0.122 | 1.464 |
Methionine (g) | n/a | 0.002 | 0.031 | 0.014 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.054 | 0.648 |
Cystine (g) | n/a | 0.001 | 0.022 | 0.017 | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.051 | 0.612 |
Phenylalanine (g) | n/a | 0.004 | 0.056 | 0.041 | 0.0 | n/a | 0.026 | n/a | n/a | n/a | 0.126 | 1.512 |
Tyrosine (g) | n/a | 0.004 | 0.041 | 0.024 | 0.0 | n/a | 0.021 | n/a | n/a | n/a | 0.09 | 1.08 |
Valine (g) | n/a | 0.006 | 0.071 | 0.033 | 0.0 | n/a | 0.032 | n/a | n/a | n/a | 0.141 | 1.692 |
Arginine (g) | n/a | 0.003 | 0.067 | 0.033 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.143 | 1.716 |
Histidine (g) | n/a | 0.002 | 0.025 | 0.018 | 0.0 | n/a | 0.011 | n/a | n/a | n/a | 0.056 | 0.672 |
Alanine (g) | n/a | 0.003 | 0.061 | 0.026 | 0.0 | n/a | 0.023 | n/a | n/a | n/a | 0.113 | 1.356 |
Aspartic acid (g) | n/a | 0.006 | 0.109 | 0.034 | 0.0 | n/a | 0.061 | n/a | n/a | n/a | 0.211 | 2.532 |
Glutamic acid (g) | n/a | 0.017 | 0.138 | 0.272 | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.517 | 6.204 |
Glycine (g) | n/a | 0.002 | 0.035 | 0.029 | 0.0 | n/a | 0.025 | n/a | n/a | n/a | 0.091 | 1.092 |
Proline (g) | n/a | 0.008 | 0.042 | 0.094 | 0.0 | n/a | 0.043 | n/a | n/a | n/a | 0.186 | 2.232 |
Serine (g) | n/a | 0.005 | 0.08 | 0.041 | 0.0 | n/a | 0.026 | n/a | n/a | n/a | 0.151 | 1.812 |
Cholesterol (mg) | 0.0 | 20.335 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 8.281 | 0.0 | 66.578 | 798.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.255 | 0.013 | 0.0 | 0.0 | 1.564 | 2.591 | 1.597 | 0.007 | 10.885 | 130.62 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.313 | 0.007 | 0.0 | 0.0 | 0.779 | 1.007 | 1.956 | 0.009 | 6.058 | 72.696 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.112 | 0.032 | 0.0 | 0.0 | 0.075 | 0.193 | 1.694 | 0.01 | 2.403 | 28.836 |