Marshmallow Creme Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce. jar marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
12.5g 		eggs
8.21g 		flour
7.81g 		cocoa
0.83g 		vanilla
0.18g 		salt
0.13g 		chocolate chips
14.0g 		butterscotch chips
19.72g 		peanut butter
21.5g 		rice krispies
3.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 0.81 0.17 0.0 0.0 1.07 1.06 4.71 0.22 9.16 109.92
Total Fat (g) 7.67 0.0 0.82 0.08 0.08 0.0 0.0 4.15 5.49 10.65 0.03 28.97 347.64
Carbohydrates (g) 0.01 12.5 0.06 5.96 0.5 0.02 0.0 8.32 11.55 5.16 2.77 46.84 562.08
Ash (g) 0.2 0.0 0.07 0.04 n/a 0.0 0.12 0.25 n/a 0.65 n/a 1.33 15.96
Calories (kcal) 67.816 48.375 11.745 28.438 3.333 0.504 0.0 74.9 98.579 126.42 12.578 472.688 5672.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 n/a 0.98 11.76
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.51 n/a 0.52 6.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.88 n/a 0.9 10.8
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.0 6.23 0.93 n/a 0.09 0.0 0.21 1.23 0.33 0.13 10.66 127.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.8 0.0 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.7 0.0 0.0 0.0 28.7 344.4
Sugars (g) 0.01 12.49 0.06 0.02 0.0 0.02 0.0 7.21 7.21 1.4 0.31 28.73 344.76
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.5 0.2 1.2 0.0 2.3 27.6
Calcium (mg) 2.27 0.125 4.353 1.172 0.0 0.019 0.03 26.46 6.112 11.61 0.228 52.379 628.548
Iron (mg) 0.0 0.0 0.15 0.36 0.3 0.0 0.0 0.33 0.35 0.46 1.12 3.07 36.84
Magnesium (mg) 0.189 0.0 0.986 1.719 n/a 0.021 0.001 8.82 3.746 38.485 0.845 54.812 657.744
Phosphorus (mg) 2.27 0.0 15.687 8.438 n/a 0.011 0.0 29.12 14.984 72.025 4.095 146.63 1759.56
Potassium (mg) 2.27 0.25 11.006 8.359 n/a 0.259 0.01 52.08 19.322 127.28 3.608 224.443 2693.316
Sodium (mg) 54.48 0.0 11.499 0.156 0.0 0.016 48.448 11.06 117.112 102.34 29.478 374.588 4495.056
Zinc (mg) 0.01 0.0 0.09 0.05 n/a 0.0 0.0 0.32 0.1 0.57 0.04 1.19 14.28
Copper (mg) 0.0 0.0 0.008 0.011 n/a 0.0 0.0 0.069 0.03 0.123 0.006 0.246 2.952
Manganese (mg) 0.0 0.0 0.003 0.053 n/a 0.0 0.0 0.066 n/a 0.292 n/a 0.415 4.98
Selenium (mcg) 0.1 0.1 2.6 2.6 n/a 0.0 0.0 0.6 2.6 8.7 0.6 17.9 214.8
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.0 0.0 27.3 n/a 0.0 n/a 303.663 3643.956
Retinol (mcg) 63.465 0.0 11.417 0.0 n/a 0.0 0.0 8.26 36.277 0.0 18.428 137.847 1654.164
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 n/a 0.0 0.0 8.26 38.446 0.0 18.428 141.327 1695.924
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 n/a 0.0 0.0 0.0 27.011 0.0 0.0 42.776 513.312
Vitamin E (mg) 0.22 0.0 0.08 0.0 n/a 0.0 0.0 0.07 0.45 1.28 0.0 2.1 25.2
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 1.406 n/a 0.0 0.0 0.84 7.492 0.0 0.0 36.924 443.088
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.04 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.03 n/a n/a n/a 0.13 n/a 1.79 n/a 1.99 23.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.001 0.0 0.006 0.062 n/a 0.0 0.0 0.015 0.039 0.024 0.059 0.206 2.472
Riboflavin (mg) 0.003 0.003 0.039 0.038 n/a 0.0 0.0 0.042 0.039 0.024 0.072 0.261 3.132
Niacin (mg) 0.004 0.0 0.006 0.461 n/a 0.001 0.0 0.055 0.308 2.829 0.693 4.356 52.272
Pantothenic acid (mg) 0.01 0.0 0.118 0.034 n/a 0.0 0.0 0.066 n/a 0.224 n/a 0.453 5.436
Vitamin B-6 (mg) 0.0 0.0 0.011 0.003 n/a 0.0 0.0 0.006 0.012 0.118 0.098 0.248 2.976
Folate (mcg) 0.284 0.0 3.86 14.297 n/a 0.0 0.0 1.68 8.675 7.525 17.518 53.838 646.056
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 n/a 0.0 0.0 0.11 0.03 0.0 0.31 0.56 6.72
Choline (mg) 1.8 0.0 20.6 0.8 n/a n/a 0.0 6.5 5.8 14.1 0.2 49.8 597.6
Folic acid (mcg) 0.0 0.0 0.0 12.031 n/a 0.0 0.0 0.0 5.915 0.0 17.388 35.334 424.008
Tryptophan (g) 0.001 n/a 0.014 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.025 0.3
Threonine (g) 0.004 n/a 0.046 0.022 n/a n/a 0.0 n/a n/a n/a n/a 0.072 0.864
Isoleucine (g) 0.005 n/a 0.055 0.028 n/a n/a 0.0 n/a n/a n/a n/a 0.088 1.056
Leucine (g) 0.008 n/a 0.09 0.055 n/a n/a 0.0 n/a n/a n/a n/a 0.153 1.836
Lysine (g) 0.007 n/a 0.075 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.099 1.188
Methionine (g) 0.002 n/a 0.031 0.014 n/a n/a 0.0 n/a n/a n/a n/a 0.047 0.564
Cystine (g) 0.001 n/a 0.022 0.017 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Phenylalanine (g) 0.004 n/a 0.056 0.041 n/a n/a 0.0 n/a n/a n/a n/a 0.1 1.2
Tyrosine (g) 0.004 n/a 0.041 0.024 n/a n/a 0.0 n/a n/a n/a n/a 0.069 0.828
Valine (g) 0.006 n/a 0.071 0.033 n/a n/a 0.0 n/a n/a n/a n/a 0.109 1.308
Arginine (g) 0.003 n/a 0.067 0.033 n/a n/a 0.0 n/a n/a n/a n/a 0.103 1.236
Histidine (g) 0.002 n/a 0.025 0.018 n/a n/a 0.0 n/a n/a n/a n/a 0.045 0.54
Alanine (g) 0.003 n/a 0.061 0.026 n/a n/a 0.0 n/a n/a n/a n/a 0.089 1.068
Aspartic acid (g) 0.006 n/a 0.109 0.034 n/a n/a 0.0 n/a n/a n/a n/a 0.149 1.788
Glutamic acid (g) 0.017 n/a 0.138 0.272 n/a n/a 0.0 n/a n/a n/a n/a 0.427 5.124
Glycine (g) 0.002 n/a 0.035 0.029 n/a n/a 0.0 n/a n/a n/a n/a 0.066 0.792
Proline (g) 0.008 n/a 0.042 0.094 n/a n/a 0.0 n/a n/a n/a n/a 0.143 1.716
Serine (g) 0.005 n/a 0.08 0.041 n/a n/a 0.0 n/a n/a n/a n/a 0.125 1.5
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 3.22 8.281 0.0 0.0 66.578 798.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.013 0.0 0.0 0.0 2.591 1.597 2.047 0.007 11.368 136.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.313 0.007 n/a 0.0 0.0 1.007 1.956 4.457 0.009 9.737 116.844
Polyunsaturated (g) 0.288 0.0 0.112 0.032 n/a 0.0 0.0 0.193 1.694 2.436 0.01 4.764 57.168
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