Mark's Macaroni And Cheese Recipe

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Servings: 4

Ingredients

Cost per serving $0.58 view details

Directions

  1. *Note: Choose pasta with a larger diameter so the sauce can get inside such as rigatoni or possibly penne. Cook the pasta till "al dente." In a saucepan over low heat heat the butter. Stir in the flour till the butter is absorbed.
  2. Add in the lowfat milk slowly while continuing to stir. Stir in the garlic pwdr and the mustard. Then add in the two cheeses and stir till blended into a smooth thick sauce. Put the cooked pasta into a buttered casserole and fold in the sauce, ensuring which it entirely covers the pasta. Bake in a 400 degree oven for about 15 min till brown and heated through. Put under the broiler for a minute or possibly so to make the top crispier if desired. Serve as a side dish to grilled pork sausages or possibly with strips of cured ham. This can be zoomed up a bit with a dash of Tabasco added to the sauce, or possibly sprinkle crisp, crumbled bacon over the top as a garnish.
  3. Serves 4 as a side dish.
  4. Cookbook: Big Bites For Hungry Bikers by Owen Rossan. Lynn's notes: Made this 11-17- 97; doubled the recipe to make it a main course (served with steamed broccoli florets). This was the best recipe for Mac & Cheese I've ever had. Very cheesy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 282  
Calories from Fat 196 70%
Total Fat 22.32g 28%
Saturated Fat 14.07g 56%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 285mg 12%
Potassium 143mg 4%
Total Carbs 9.33g 2%
Dietary Fiber 0.4g 1%
Sugars 3.7g 2%
Protein 11.61g 19%
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