Marinated Lamb Chops with Garlic Fried Potatoes Recipe

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1 vote | 1482 views

The lamb chops has simple flavours but really delicious accompanied by the garlic fried potatoes and salad. I served it with the Greek style salad. The recipe is adapted from a book titled "Family Cooking".

Servings: 2-4
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Ingredients

Cost per serving $1.94 view details
  • 4 thick lamb chump chops
  • 3 tbsp olive oil
  • 550g potatoes - peeled and cut into 1cm/half inch dice
  • 3-4 unpeeled but slightly crushed garlic cloves
  • Marinade:
  • 1 small bunch of fresh thyme, leaves removed
  • 1 tbsp freshly chopped rosemary
  • 1 tsp salt (or to taste)
  • 2 garlic cloves - peeled and crushed
  • Rind and juice of 1 lemon
  • 2 tbsp olive oil
  • NB: Orange or lime juice are also delicious alternatives.

Directions

  1. Clean the lamb chops and trim away any excess fats and wipe with damp cloth.
  2. For the marinade, using a mortar and pestle, pound the thyme leaves and rosemary with salt until pulpy. Add the garlic and continue pounding until crushed. Stir in the lemon rind and juice and the olive oil.
  3. Pour the marinade over the lamb chops turning them until well coated. Cover and refrigerate for 1 hour.
  4. Meanwhile, fry the potatoes and garlic until golden. Season with salt and keep warm.
  5. Heat griddle pan until almost smoking and cook the lamb chops (depending how done you would like).
  6. I used a non-stick pan and fried the lamb chops until well-done.
  7. Serve with the salad and potatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 2 servings
Calories 480  
Calories from Fat 304 63%
Total Fat 34.42g 43%
Saturated Fat 4.91g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1178mg 49%
Potassium 975mg 28%
Total Carbs 41.14g 11%
Dietary Fiber 7.1g 24%
Sugars 1.63g 1%
Protein 5.14g 8%
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