Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Dijion mustard Freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
81.0g 		wine vinegar
59.75g 		ginger
8.37g 		coriander
2.5g 		cumin
3.0g 		chicken breasts
276.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.15 0.31 0.53 63.94 64.96 64.96
Total Fat (g) 81.0 0.0 0.06 0.44 0.67 3.43 85.61 85.61
Carbohydrates (g) 0.0 0.16 1.49 1.37 1.33 0.0 4.35 4.35
Ash (g) 0.0 0.1 0.06 0.15 0.23 2.82 3.37 3.37
Calories (kcal) 716.04 11.353 6.696 7.45 11.25 304.59 1057.378 1057.378
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 56.45 6.6 0.22 0.24 207.01 270.52 270.52
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 n/a 0.07 0.0 0.21 0.21
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.0 0.3 0.0 1.5 1.5
Calcium (mg) 0.81 3.585 1.339 17.725 27.93 30.459 81.848 81.848
Iron (mg) 0.45 0.27 0.05 0.41 1.99 1.99 5.17 5.17
Magnesium (mg) 0.0 2.39 3.599 8.25 10.98 77.532 102.751 102.751
Phosphorus (mg) 0.0 4.78 2.846 10.225 14.97 542.724 575.545 575.545
Potassium (mg) 0.81 23.303 34.735 31.675 53.64 706.095 850.258 850.258
Sodium (mg) 1.62 4.78 1.088 0.875 5.04 179.985 193.388 193.388
Zinc (mg) 0.0 0.02 0.03 0.12 0.14 2.22 2.52 2.52
Copper (mg) 0.0 0.006 0.019 0.025 0.026 0.111 0.187 0.187
Manganese (mg) 0.0 0.03 0.019 0.048 0.1 0.055 0.252 0.252
Selenium (mcg) 0.0 n/a 0.1 0.7 0.2 49.3 50.2 50.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 38.1 58.149 96.249 96.249
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 16.614 16.614 16.614
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.92 16.614 18.534 18.534
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 22.86 0.0 22.86 22.86
Vitamin E (mg) 11.62 n/a 0.02 n/a 0.1 0.36 12.11 12.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 13.44 0.0 13.44 13.44
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.67 n/a n/a n/a n/a 0.11 0.78 0.78
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.4 0.5 0.2 3.3 4.8 4.8
Thiamin (mg) 0.0 n/a 0.003 0.006 0.019 0.194 0.221 0.221
Riboflavin (mg) 0.0 n/a 0.003 0.007 0.01 0.249 0.269 0.269
Niacin (mg) 0.0 n/a 0.063 0.053 0.137 30.985 31.239 31.239
Pantothenic acid (mg) 0.0 n/a 0.017 n/a n/a 2.271 2.287 2.287
Vitamin B-6 (mg) 0.0 n/a 0.013 n/a 0.013 1.523 1.55 1.55
Folate (mcg) 0.0 n/a 0.921 0.0 0.3 11.076 12.297 12.297
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.05 1.05 1.05
Choline (mg) 0.2 n/a 2.4 n/a 0.7 203.2 206.6 206.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a n/a 0.748 0.748 0.748
Threonine (g) 0.0 n/a 0.003 n/a n/a 2.714 2.717 2.717
Isoleucine (g) 0.0 n/a 0.004 n/a n/a 3.378 3.382 3.382
Leucine (g) 0.0 n/a 0.006 n/a n/a 4.79 4.796 4.796
Lysine (g) 0.0 n/a 0.005 n/a n/a 5.427 5.432 5.432
Methionine (g) 0.0 n/a 0.001 n/a n/a 1.772 1.773 1.773
Cystine (g) 0.0 n/a 0.001 n/a n/a 0.831 0.832 0.832
Phenylalanine (g) 0.0 n/a 0.004 n/a n/a 2.547 2.552 2.552
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 2.16 2.161 2.161
Valine (g) 0.0 n/a 0.006 n/a n/a 3.184 3.19 3.19
Arginine (g) 0.0 n/a 0.003 n/a n/a 3.849 3.852 3.852
Histidine (g) 0.0 n/a 0.003 n/a n/a 1.994 1.996 1.996
Alanine (g) 0.0 n/a 0.003 n/a n/a 3.489 3.491 3.491
Aspartic acid (g) 0.0 n/a 0.018 n/a n/a 5.704 5.722 5.722
Glutamic acid (g) 0.0 n/a 0.013 n/a n/a 9.581 9.594 9.594
Glycine (g) 0.0 n/a 0.003 n/a n/a 3.129 3.132 3.132
Proline (g) 0.0 n/a 0.003 n/a n/a 2.631 2.634 2.634
Serine (g) 0.0 n/a 0.004 n/a n/a 2.188 2.192 2.192
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 160.602 160.602 160.602
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.083 0.083 0.083
Saturated Fat (g) 11.186 0.0 0.017 0.025 0.046 0.914 12.188 12.188
Phytosterols (mg) 179.01 n/a 1.255 1.15 2.04 n/a 183.455 183.455
Monounsaturated Fat (g) 59.098 n/a 0.013 0.34 0.421 0.831 60.702 60.702
Polyunsaturated (g) 8.521 n/a 0.013 0.044 0.098 0.775 9.451 9.451
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