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Marinated Chuck Steak Recipe

Name: Marinated Chuck Steak
Ingredients: 1 (1 to 1 1/2 inch thick) chuck steak, or possibly roast is fine too (approximately 3 lbs.); 3/4 c. soy sauce; 1/4 c. white vinegar; 1/4 c. brown sugar; 3 tbsp. Worcestershire sauce; 1 tbsp. salad oil; 1 teaspoon grnd ginger

by CookEatShare Cookbook

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Ingredients

Cost per recipe $2.76 view details

1 (1 to 1 1/2 inch thick) chuck steak, or possibly roast is fine too (approximately 3 lbs.)
3/4 c. soy sauce
1/4 c. white vinegar
1/4 c. brown sugar
3 tbsp. Worcestershire sauce
1 tbsp. salad oil
1 teaspoon grnd ginger

Directions

Mix marinade. Marinate meat (covered) in the refrigerator at least 8 hrs, turning occasionally. Grill over coals, basting occasionally (being careful not to burn the meat) till desired doneness. You may then use the marinade as a dipping sauce but be sure to heat it to boiling first.

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Amount Per Recipe	%DV
Recipe Size 372g
Calories 488
Calories from Fat 121	25%
Total Fat 13.68g	17%
Saturated Fat 2.34g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11300mg	471%
Potassium 964mg	28%
Total Carbs 80.26g	21%
Dietary Fiber 1.8g	6%
Sugars 62.03g	41%
Protein 12.24g	20%

Marinated Chuck Steak Recipe

Ingredients