Marinated Black Eye Pea Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (15 ounce.) cans black eye peas, liquid removed Or possibly 6 c. cooked black eye peas
4 dashes Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
36.33g 		wine vinegar
9.96g 		onion
6.0g 		garlic salt
0.47g 		pepper
0.09g 		onion
16.5g 		pepper
16.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.07 0.08 0.01 0.18 0.14 0.48 2.88
Total Fat (g) 36.33 0.0 0.01 0.0 0.0 0.02 0.03 36.39 218.34
Carbohydrates (g) 0.0 0.03 0.56 0.34 0.06 1.54 0.75 3.28 19.68
Ash (g) 0.0 0.02 0.02 0.02 0.0 0.06 0.07 0.18 1.08
Calories (kcal) 321.187 1.892 2.4 1.549 0.225 6.6 3.253 337.106 2022.636
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a 0.16 0.02 0.24 1.44
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a 0.33 0.19 0.63 3.78
Fructose (g) n/a n/a 0.08 n/a n/a 0.21 0.18 0.47 2.82
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.41 5.35 0.03 0.01 14.7 15.27 44.77 268.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 0.11 0.0 0.7 0.39 1.46 8.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.7 4.2
Calcium (mg) 0.0 0.598 1.38 0.373 0.386 3.795 1.626 8.158 48.948
Iron (mg) 0.01 0.04 0.01 0.01 0.03 0.03 0.06 0.19 1.14
Magnesium (mg) 0.0 0.398 0.6 0.271 0.171 1.65 1.626 4.717 28.302
Phosphorus (mg) 0.0 0.797 1.74 1.946 0.153 4.785 3.253 12.673 76.038
Potassium (mg) 0.0 3.884 8.76 5.138 1.112 24.09 28.461 71.445 428.67
Sodium (mg) 0.0 0.797 0.24 0.121 0.039 0.66 0.488 2.345 14.07
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.03 0.02 0.08 0.48
Copper (mg) 0.0 0.001 0.002 0.001 0.001 0.007 0.011 0.023 0.138
Manganese (mg) n/a 0.005 0.008 0.003 0.005 0.021 0.02 0.061 0.366
Selenium (mcg) 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 0.12 0.0 0.264 0.33 60.174 60.888 365.328
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.013 0.0 2.927 2.941 17.646
Beta Carotene (mcg) 0.0 n/a 0.06 0.0 0.138 0.165 33.828 34.191 205.146
Vitamin E (mg) 3.35 n/a 0.0 0.0 0.0 0.0 0.06 3.41 20.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 n/a 0.24 0.0 0.181 0.66 55.458 56.539 339.234
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 1.2 13.1 14.9 89.4
Thiamin (mg) 0.0 n/a 0.003 0.002 0.0 0.008 0.01 0.023 0.138
Riboflavin (mg) 0.0 n/a 0.002 0.001 0.0 0.005 0.005 0.013 0.078
Niacin (mg) 0.0 n/a 0.007 0.003 0.001 0.02 0.078 0.109 0.654
Pantothenic acid (mg) 0.0 n/a 0.007 n/a n/a 0.02 0.016 0.043 0.258
Vitamin B-6 (mg) 0.0 n/a 0.007 0.014 0.0 0.02 0.036 0.077 0.462
Folate (mcg) 0.0 n/a 1.14 0.009 0.009 3.135 1.626 5.92 35.52
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.4 0.3 0.0 1.0 0.9 2.6 15.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.002 0.005 0.03
Threonine (g) 0.0 n/a 0.001 0.002 n/a 0.003 0.007 0.013 0.078
Isoleucine (g) 0.0 n/a 0.001 0.003 n/a 0.002 0.003 0.009 0.054
Leucine (g) 0.0 n/a 0.002 0.005 n/a 0.005 0.007 0.018 0.108
Lysine (g) 0.0 n/a 0.002 0.003 n/a 0.007 0.007 0.018 0.108
Methionine (g) 0.0 n/a 0.0 0.002 n/a 0.0 0.002 0.003 0.018
Cystine (g) 0.0 n/a 0.0 0.001 n/a 0.0 0.002 0.002 0.012
Phenylalanine (g) 0.0 n/a 0.002 0.002 n/a 0.005 0.015 0.024 0.144
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.002 0.005 0.03
Valine (g) 0.0 n/a 0.001 0.003 n/a 0.003 0.007 0.014 0.084
Arginine (g) 0.0 n/a 0.006 0.008 n/a 0.017 0.005 0.035 0.21
Histidine (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.002 0.005 0.03
Alanine (g) 0.0 n/a 0.001 0.002 n/a 0.003 0.007 0.013 0.078
Aspartic acid (g) 0.0 n/a 0.005 0.006 n/a 0.015 0.034 0.06 0.36
Glutamic acid (g) 0.0 n/a 0.016 0.01 n/a 0.043 0.031 0.099 0.594
Glycine (g) 0.0 n/a 0.002 0.002 n/a 0.005 0.005 0.014 0.084
Proline (g) 0.0 n/a 0.001 0.001 n/a 0.002 0.003 0.007 0.042
Serine (g) 0.0 n/a 0.001 0.002 n/a 0.003 0.008 0.015 0.09
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.937 0.0 n/a n/a n/a n/a n/a 0.937 5.622
Saturated Fat (g) 2.7 0.0 0.002 0.001 0.001 0.007 0.01 2.72 16.32
Phytosterols (mg) 90.833 n/a 0.9 0.037 0.081 2.475 1.464 95.791 574.746
Monounsaturated Fat (g) 8.259 n/a 0.001 0.0 0.001 0.002 0.002 8.263 49.578
Polyunsaturated (g) 23.668 n/a 0.001 0.002 0.001 0.003 0.01 23.685 142.11
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