Marinade For Kabobs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
0.91g
shallots
1.1g
mustard
1.88g
wine
19.67g
lemon juice
20.33g
cayenne pepper
0.11g
olive oil
27.0g
basil
1.28g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.08 0.01 0.08 0.01 0.0 0.04 0.31 1.24
Total Fat (g) 0.0 0.0 0.08 0.0 0.0 0.02 27.0 0.01 27.11 108.44
Carbohydrates (g) 0.3 0.18 0.1 0.53 1.75 0.06 0.0 0.03 2.97 11.88
Ash (g) 0.01 0.01 0.07 0.05 0.05 0.01 0.0 0.02 0.22 0.88
Calories (kcal) 1.361 0.792 1.256 16.324 5.083 0.358 238.68 0.294 264.149 1056.596
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.04
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 2.0 0.0 0.0 0.0 0.0 2.0 8.0
Water (g) 0.54 0.88 1.55 17.03 18.45 0.01 0.0 1.18 39.63 158.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.02 0.16 0.49 0.01 0.0 0.0 0.68 2.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 1.653 0.407 1.088 1.573 1.423 0.167 0.27 2.266 8.847 35.388
Iron (mg) 0.02 0.01 0.03 0.07 0.01 0.01 0.15 0.04 0.34 1.36
Magnesium (mg) 0.228 0.231 0.919 2.163 1.22 0.171 0.0 0.819 5.752 23.008
Phosphorus (mg) 1.398 0.66 1.988 3.934 1.22 0.33 0.0 0.717 10.245 40.98
Potassium (mg) 3.663 3.674 2.588 19.471 25.212 2.266 0.27 3.776 60.92 243.68
Sodium (mg) 0.155 0.132 21.281 0.983 0.203 0.034 0.54 0.051 23.38 93.52
Zinc (mg) 0.01 0.0 0.01 0.03 0.01 0.0 0.0 0.01 0.08 0.32
Copper (mg) 0.003 0.001 0.002 0.002 0.006 0.0 0.0 0.005 0.019 0.076
Manganese (mg) 0.015 0.003 0.008 0.024 0.002 0.002 0.0 0.015 0.069 0.276
Selenium (mcg) 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.082 13.09 1.331 0.0 4.067 46.811 0.0 67.52 132.901 531.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.66 0.075 0.0 0.203 2.341 0.0 3.379 6.659 26.636
Beta Carotene (mcg) 0.046 n/a 0.544 0.0 0.61 24.57 0.0 40.218 65.987 263.948
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.03 0.03 3.87 0.01 3.96 15.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.146 n/a 0.338 0.0 1.83 14.802 0.0 72.32 89.435 357.74
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a n/a 0.22 0.0 0.26 1.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.0 9.4 0.1 0.0 0.2 10.1 40.4
Thiamin (mg) 0.002 0.001 0.006 0.002 0.006 0.0 0.0 0.0 0.018 0.072
Riboflavin (mg) 0.001 0.0 0.001 0.004 0.002 0.001 0.0 0.001 0.01 0.04
Niacin (mg) 0.006 0.002 0.01 0.033 0.02 0.01 0.0 0.012 0.093 0.372
Pantothenic acid (mg) 0.005 0.003 0.006 0.008 0.02 n/a 0.0 0.003 0.045 0.18
Vitamin B-6 (mg) 0.011 0.004 0.001 0.01 0.01 0.003 0.0 0.002 0.041 0.164
Folate (mcg) 0.027 0.374 0.131 0.197 2.643 0.119 0.0 0.87 4.362 17.448
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.4 1.0 1.0 0.1 0.1 0.1 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a n/a n/a 0.0 0.001 0.002 0.008
Threonine (g) 0.001 0.001 0.003 n/a n/a n/a 0.0 0.001 0.007 0.028
Isoleucine (g) 0.002 0.001 0.003 n/a n/a n/a 0.0 0.001 0.007 0.028
Leucine (g) 0.003 0.002 0.006 n/a n/a n/a 0.0 0.002 0.013 0.052
Lysine (g) 0.002 0.001 0.005 n/a n/a n/a 0.0 0.001 0.01 0.04
Methionine (g) 0.001 0.0 0.002 n/a n/a n/a 0.0 0.001 0.003 0.012
Cystine (g) 0.001 n/a 0.002 n/a n/a n/a 0.0 0.0 0.003 0.012
Phenylalanine (g) 0.002 0.001 0.003 n/a n/a n/a 0.0 0.002 0.007 0.028
Tyrosine (g) 0.001 0.001 0.003 n/a n/a n/a 0.0 0.001 0.005 0.02
Valine (g) 0.003 0.001 0.004 n/a n/a n/a 0.0 0.002 0.009 0.036
Arginine (g) 0.006 0.002 0.005 n/a n/a n/a 0.0 0.002 0.014 0.056
Histidine (g) 0.001 0.0 0.002 n/a n/a n/a 0.0 0.001 0.004 0.016
Alanine (g) 0.001 0.001 0.003 n/a n/a n/a 0.0 0.002 0.007 0.028
Aspartic acid (g) 0.004 0.003 0.008 n/a n/a n/a 0.0 0.004 0.018 0.072
Glutamic acid (g) 0.007 0.006 0.014 n/a n/a n/a 0.0 0.004 0.031 0.124
Glycine (g) 0.002 0.001 0.005 n/a n/a n/a 0.0 0.002 0.009 0.036
Proline (g) 0.001 0.002 0.007 n/a n/a n/a 0.0 0.001 0.011 0.044
Serine (g) 0.002 0.001 0.004 n/a n/a n/a 0.0 0.001 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.005 0.0 0.0 0.004 3.729 0.001 3.739 14.956
Phytosterols (mg) n/a 0.055 n/a n/a n/a 0.093 59.67 n/a 59.818 239.272
Monounsaturated Fat (g) 0.0 0.0 0.049 0.0 0.0 0.003 19.699 0.001 19.753 79.012
Polyunsaturated (g) 0.002 0.0 0.018 0.0 0.0 0.009 2.84 0.005 2.875 11.5