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Marinade For Fresh Fish Recipe

Name: Marinade For Fresh Fish
Ingredients: 1/2 c. soy sauce; 2 garlic cloves or possibly garlic salt; 4 tbsp. tomato sauce; 2 tbsp. lemon juice; 1/2 c. minced parsley; 1 teaspoon crushed or possibly powdered oregano; 1 teaspoon grnd pepper; 1/2 c. orange juice

by CookEatShare Cookbook

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Ingredients

Cost per recipe $2.57 view details

1/2 c. soy sauce
2 garlic cloves or possibly garlic salt
4 tbsp. tomato sauce
2 tbsp. lemon juice
1/2 c. minced parsley
1 teaspoon crushed or possibly powdered oregano
1 teaspoon grnd pepper
1/2 c. orange juice

Directions

Allow 3 Tbsp. of marinade per lb. of fish. Marinate fish for several hrs at room temperature to enhance its flavor. Salmon, halibut, sea bass, red snapper, swordfish and albacore are especially delicious marinated.

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Amount Per Recipe	%DV
Recipe Size 380g
Calories 172
Calories from Fat 7	4%
Total Fat 0.83g	1%
Saturated Fat 0.15g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7528mg	314%
Potassium 987mg	28%
Total Carbs 34.06g	9%
Dietary Fiber 4.3g	14%
Sugars 16.27g	11%
Protein 11.32g	18%

Marinade For Fresh Fish Recipe

Ingredients