Marinade For Chicken Barbeque Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes puree
250.0g 		oil
54.5g 		sweetener
1.0g 		soy sauce
26.5g 		garlic
5.22g 		lemon pepper
2.1g 		onion
90.0g 		wine
118.0g 		Total Per Serving Total for Recipe
Protein (g) 4.13 0.0 0.01 1.66 0.33 0.23 0.99 0.08 7.43 7.43
Total Fat (g) 0.53 54.5 0.0 0.01 0.03 0.07 0.09 0.0 55.22 55.22
Carbohydrates (g) 22.45 0.0 0.89 2.02 1.73 1.36 8.41 3.21 40.06 40.06
Ash (g) 3.2 0.0 0.01 4.06 0.08 0.09 0.32 0.28 8.04 8.04
Calories (kcal) 95.0 481.78 3.6 14.045 7.778 5.355 36.0 97.94 741.498 741.498
Starch (g) n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.04 0.04
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.89 n/a 0.89 0.89
Glucose (dextrose) (g) 6.13 n/a n/a n/a n/a n/a 1.77 n/a 7.9 7.9
Fructose (g) 5.95 n/a n/a n/a n/a n/a 1.16 n/a 7.11 7.11
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 12.3 12.3
Water (g) 219.7 0.0 0.09 18.75 3.06 0.22 80.2 102.16 424.18 424.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 0.0 0.85 0.45 0.05 0.01 3.82 0.93 18.19 18.19
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.2 0.1 0.6 1.5 0.0 7.2 7.2
Calcium (mg) 45.0 0.0 0.0 5.035 9.448 9.177 20.7 9.44 98.8 98.8
Iron (mg) 4.45 0.01 0.0 0.51 0.09 0.61 0.19 0.44 6.29 6.29
Magnesium (mg) 57.5 0.0 0.0 11.395 1.305 4.074 9.0 12.98 96.254 96.254
Phosphorus (mg) 100.0 0.0 0.0 33.125 7.987 3.633 26.1 23.6 194.445 194.445
Potassium (mg) 1097.5 0.0 0.04 57.505 20.932 26.439 131.4 116.82 1450.636 1450.636
Sodium (mg) 997.5 0.0 4.28 1493.805 0.887 0.924 3.6 5.9 2506.896 2506.896
Zinc (mg) 0.9 0.0 0.0 0.14 0.06 0.03 0.15 0.15 1.43 1.43
Copper (mg) 0.725 0.0 0.0 0.027 0.016 0.024 0.036 0.012 0.839 0.839
Manganese (mg) 0.425 n/a 0.0 0.111 0.087 0.118 0.117 0.142 1.0 1.0
Selenium (mcg) 1.8 0.0 0.0 0.1 0.7 0.1 0.5 0.2 3.4 3.4
Vitamin A, IU (IU) 1275.0 0.0 0.0 0.0 0.47 6.279 1.8 0.0 1283.549 1283.549
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 65.0 0.0 0.0 0.0 0.0 0.315 0.0 0.0 65.315 65.315
Beta Carotene (mcg) 765.0 0.0 0.0 0.0 0.261 3.276 0.9 0.0 769.437 769.437
Vitamin E (mg) 4.93 5.02 0.0 0.0 0.0 0.02 0.02 0.0 9.98 9.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 54385.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 54385.126 54385.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.835 4.305 3.6 0.0 8.74 8.74
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 0.1 0.0 n/a 0.7 0.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 26.5 0.0 0.0 0.0 1.6 0.4 6.7 0.0 35.2 35.2
Thiamin (mg) 0.075 0.0 0.0 0.008 0.01 0.002 0.045 0.012 0.153 0.153
Riboflavin (mg) 0.2 0.0 0.0 0.045 0.006 0.005 0.027 0.024 0.306 0.306
Niacin (mg) 3.675 0.0 0.0 0.583 0.037 0.024 0.108 0.201 4.627 4.627
Pantothenic acid (mg) 1.1 0.0 0.0 0.08 0.031 n/a 0.108 0.047 1.366 1.366
Vitamin B-6 (mg) 0.325 0.0 0.0 0.04 0.065 0.007 0.108 0.059 0.604 0.604
Folate (mcg) 27.5 0.0 0.0 3.71 0.157 0.21 17.1 1.18 49.857 49.857
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.0 n/a 0.0 4.8 1.2 0.2 5.5 5.9 61.7 61.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.0 n/a 0.024 0.004 n/a 0.009 n/a 0.062 0.062
Threonine (g) 0.1 0.0 n/a 0.066 0.008 n/a 0.018 n/a 0.193 0.193
Isoleucine (g) 0.075 0.0 n/a 0.08 0.011 n/a 0.009 n/a 0.175 0.175
Leucine (g) 0.125 0.0 n/a 0.133 0.016 n/a 0.027 n/a 0.301 0.301
Lysine (g) 0.125 0.0 n/a 0.095 0.014 n/a 0.036 n/a 0.27 0.27
Methionine (g) 0.025 0.0 n/a 0.024 0.004 n/a 0.0 n/a 0.053 0.053
Cystine (g) 0.025 0.0 n/a 0.029 0.004 n/a 0.0 n/a 0.058 0.058
Phenylalanine (g) 0.1 0.0 n/a 0.087 0.009 n/a 0.027 n/a 0.224 0.224
Tyrosine (g) 0.05 0.0 n/a 0.061 0.004 n/a 0.009 n/a 0.124 0.124
Valine (g) 0.075 0.0 n/a 0.082 0.015 n/a 0.018 n/a 0.19 0.19
Arginine (g) 0.075 0.0 n/a 0.114 0.033 n/a 0.09 n/a 0.312 0.312
Histidine (g) 0.075 0.0 n/a 0.042 0.006 n/a 0.009 n/a 0.132 0.132
Alanine (g) 0.125 0.0 n/a 0.074 0.007 n/a 0.018 n/a 0.224 0.224
Aspartic acid (g) 0.7 0.0 n/a 0.178 0.026 n/a 0.081 n/a 0.984 0.984
Glutamic acid (g) 2.025 0.0 n/a 0.392 0.042 n/a 0.234 n/a 2.693 2.693
Glycine (g) 0.075 0.0 n/a 0.074 0.01 n/a 0.027 n/a 0.187 0.187
Proline (g) 0.1 0.0 n/a 0.122 0.005 n/a 0.009 n/a 0.236 0.236
Serine (g) 0.1 0.0 n/a 0.095 0.01 n/a 0.018 n/a 0.223 0.223
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.406 n/a n/a n/a n/a n/a n/a 1.406 1.406
Saturated Fat (g) 0.075 4.049 0.0 0.003 0.005 0.021 0.036 0.0 4.188 4.188
Phytosterols (mg) n/a 136.25 n/a n/a n/a 1.932 13.5 n/a 151.682 151.682
Monounsaturated Fat (g) 0.075 12.388 0.0 0.003 0.001 0.021 0.009 0.0 12.496 12.496
Polyunsaturated (g) 0.225 35.501 0.0 0.005 0.013 0.024 0.018 0.0 35.786 35.786
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