Margarita Grilled Cornish Hens Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
hens
123.38g
lime juice
12.1g
tequila
5.56g
triple sec
0.98g
olive oil
0.9g
garlic
0.52g
salt
0.15g
pepper
0.03g
spray
0.03g
Total Per Serving Total for Recipe
Protein (g) 22.95 0.05 0.0 0.0 0.0 0.03 0.0 0.0 0.0 23.04 230.4
Total Fat (g) 18.58 0.01 0.0 0.0 0.9 0.0 0.0 0.0 0.02 19.52 195.2
Carbohydrates (g) 0.0 1.02 0.0 0.13 0.0 0.17 0.0 0.02 0.01 1.35 13.5
Ash (g) 0.97 0.04 0.0 n/a 0.0 0.01 0.15 0.0 0.0 1.17 11.7
Calories (kcal) 265.259 3.025 12.844 1.573 7.956 0.778 0.0 0.066 0.238 291.739 2917.39
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.6
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a 2.0 20.0
Water (g) 81.42 10.99 3.7 0.69 0.0 0.31 0.0 0.0 0.0 97.11 971.1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.2 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.29 2.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 13.571 1.694 0.0 0.079 0.009 0.945 0.036 0.114 0.0 16.447 164.47
Iron (mg) 1.11 0.01 0.0 0.0 0.01 0.01 0.0 0.01 0.0 1.15 11.5
Magnesium (mg) 24.675 0.968 0.0 0.088 0.0 0.131 0.002 0.05 n/a 25.914 259.14
Phosphorus (mg) 181.363 1.694 0.278 0.088 0.0 0.799 0.0 0.045 n/a 184.268 1842.68
Potassium (mg) 233.182 14.157 0.056 0.904 0.009 2.093 0.012 0.327 n/a 250.74 2507.4
Sodium (mg) 86.364 0.242 0.056 0.088 0.018 0.089 58.137 0.011 0.018 145.022 1450.22
Zinc (mg) 1.62 0.01 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.63 16.3
Copper (mg) 0.062 0.004 0.001 0.0 0.0 0.002 0.0 0.0 n/a 0.068 0.68
Manganese (mg) 0.025 0.002 0.0 n/a 0.0 0.009 0.0 0.001 n/a 0.037 0.37
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 17.9 179.0
Vitamin A, IU (IU) 172.727 6.05 0.0 n/a 0.0 0.047 0.0 0.078 0.0 178.902 1789.02
Retinol (mcg) 50.584 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.584 505.84
Vitamin A, RAE (mcg_RAE) 51.818 0.242 0.0 0.0 0.0 0.0 0.0 0.004 n/a 52.064 520.64
Beta Carotene (mcg) 0.0 3.63 n/a 0.0 0.0 0.026 0.0 0.041 n/a 3.697 36.97
Vitamin E (mg) 0.37 0.03 n/a 0.0 0.13 0.0 0.0 0.0 n/a 0.53 5.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.084 0.0 0.053 n/a 0.137 1.37
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 3.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 5.8 58.0
Thiamin (mg) 0.074 0.004 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.079 0.79
Riboflavin (mg) 0.148 0.002 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.152 1.52
Niacin (mg) 8.39 0.017 0.0 0.002 0.0 0.004 0.0 0.0 n/a 8.413 84.13
Pantothenic acid (mg) 1.123 0.015 0.0 n/a 0.0 0.003 0.0 n/a n/a 1.14 11.4
Vitamin B-6 (mg) 0.432 0.005 0.0 0.0 0.0 0.006 0.0 0.0 n/a 0.443 4.43
Folate (mcg) 7.403 1.21 0.0 0.0 0.0 0.016 0.0 0.003 n/a 8.631 86.31
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.38 3.8
Choline (mg) 73.7 0.6 n/a 0.0 0.0 0.1 0.0 0.0 n/a 74.4 744.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.259 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.259 2.59
Threonine (g) 0.95 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.951 9.51
Isoleucine (g) 1.135 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.136 11.36
Leucine (g) 1.666 0.002 0.0 n/a 0.0 0.002 0.0 n/a n/a 1.67 16.7
Lysine (g) 1.863 0.002 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.867 18.67
Methionine (g) 0.605 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.605 6.05
Cystine (g) 0.308 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.309 3.09
Phenylalanine (g) 0.888 0.001 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.89 8.9
Tyrosine (g) 0.74 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.741 7.41
Valine (g) 1.11 0.001 0.0 n/a 0.0 0.002 0.0 n/a n/a 1.113 11.13
Arginine (g) 1.444 0.002 0.0 n/a 0.0 0.003 0.0 n/a n/a 1.449 14.49
Histidine (g) 0.666 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.667 6.67
Alanine (g) 1.345 0.002 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.348 13.48
Aspartic acid (g) 2.048 0.013 0.0 n/a 0.0 0.003 0.0 n/a n/a 2.064 20.64
Glutamic acid (g) 3.344 0.008 0.0 n/a 0.0 0.004 0.0 n/a n/a 3.356 33.56
Glycine (g) 1.505 0.001 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.507 15.07
Proline (g) 1.123 0.004 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.127 11.27
Serine (g) 0.814 0.005 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.82 8.2
Cholesterol (mg) 92.532 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.532 925.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.318 0.001 0.0 0.0 0.124 0.0 0.0 0.0 0.003 5.447 54.47
Phytosterols (mg) n/a n/a n/a n/a 1.989 n/a 0.0 0.024 n/a 2.013 20.13
Monounsaturated Fat (g) 7.699 0.001 0.0 0.0 0.657 0.0 0.0 0.0 0.017 8.374 83.74
Polyunsaturated (g) 3.985 0.002 0.0 0.0 0.095 0.001 0.0 0.0 0.003 4.087 40.87