Maple Glazed Sweet Potatoes Recipe

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1 vote | 2528 views

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!

Prep time:
Cook time:
Servings: 12
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Ingredients

Cost per serving $0.53 view details

Directions

  1. Preheat oven to 400°F.
  2. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
  3. Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
  4. TIPS & NOTES:
  5. Make Ahead Tip: Cover and refrigerate for up to 1 day. Just before serving, reheat at 350°F until hot, about 15 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 99  
Calories from Fat 17 17%
Total Fat 1.97g 2%
Saturated Fat 1.23g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 149mg 6%
Potassium 250mg 7%
Total Carbs 19.8g 5%
Dietary Fiber 2.0g 7%
Sugars 8.2g 5%
Protein 1.09g 2%
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