Manhattan Fish Chowder With Garlictoast Recipe

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0 votes | 758 views
Servings: 8

Ingredients

Cost per serving $2.25 view details

Directions

  1. Scrub potatoes, without peeling; cut into 1/2 inch cubes. Slice carrots, onion and celery and saute in 2 tsp butter till onion is golden brown. Add in tomatoes, juice, potato cubes, salt, thyme, parsley and pepper.Bring to a boil; reduce heat and simmer uncovered for 15 min. Rinse fish, cut into chunks; rinse shrimp. Add in to soup. Cook 10 min or possibly till tender and fish is cooked.
  2. Toast bread; spread with garlic butter. Spread soup over bread in individual serving bowls. Serve with green salad and a good white wine. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 409g
Recipe makes 8 servings
Calories 332  
Calories from Fat 141 42%
Total Fat 15.91g 20%
Saturated Fat 7.99g 32%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 729mg 30%
Potassium 1049mg 30%
Total Carbs 26.0g 7%
Dietary Fiber 3.8g 13%
Sugars 8.72g 6%
Protein 22.98g 37%
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