Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mangosteen fruit - 4 (aka Mangoosthan in Tamil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
300.27g 		lemon
30.74g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.0 0.34 0.34
Total Fat (g) 0.0 0.09 0.0 0.09 0.09
Carbohydrates (g) 0.0 2.86 2.8 5.66 5.66
Ash (g) 0.3 0.09 0.0 0.39 0.39
Calories (kcal) 0.0 8.915 10.836 19.751 19.751
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 299.97 27.35 0.0 327.32 327.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.77 2.8 3.57 3.57
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.9 0.9
Calcium (mg) 9.008 7.992 0.028 17.029 17.029
Iron (mg) 0.0 0.18 0.0 0.18 0.18
Magnesium (mg) 3.003 2.459 0.0 5.462 5.462
Phosphorus (mg) 0.0 4.918 0.0 4.918 4.918
Potassium (mg) 0.0 42.421 0.056 42.477 42.477
Sodium (mg) 12.011 0.615 0.0 12.626 12.626
Zinc (mg) 0.03 0.02 0.0 0.05 0.05
Copper (mg) 0.03 0.012 0.0 0.042 0.042
Manganese (mg) 0.0 0.009 0.0 0.009 0.009
Selenium (mcg) 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 6.763 0.0 6.763 6.763
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.307 0.0 0.307 0.307
Beta Carotene (mcg) 0.0 0.922 0.0 0.922 0.922
Vitamin E (mg) 0.0 0.05 0.0 0.05 0.05
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.381 0.0 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 16.3 0.0 16.3 16.3
Thiamin (mg) 0.0 0.012 0.0 0.012 0.012
Riboflavin (mg) 0.0 0.006 0.001 0.007 0.007
Niacin (mg) 0.0 0.031 0.0 0.031 0.031
Pantothenic acid (mg) 0.0 0.058 0.0 0.058 0.058
Vitamin B-6 (mg) 0.0 0.025 0.0 0.025 0.025
Folate (mcg) 0.0 3.381 0.0 3.381 3.381
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.6 0.0 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.0 0.012 0.012
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.003 0.003
Polyunsaturated (g) 0.0 0.028 0.0 0.028 0.028
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