Mango-pineapple ice cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		sugar
33.33g 		milk
2.83g 		eggs
58.67g 		cream
20.0g 		vanilla extract
0.7g 		mangoes
28.46g 		pineapple
21.04g 		Total Per Serving Total for Recipe
Protein (g) 2.62 0.0 0.99 7.38 0.41 0.0 0.15 0.11 11.66 69.96
Total Fat (g) 2.64 0.0 0.02 5.83 7.4 0.0 0.08 0.03 16.0 96.0
Carbohydrates (g) 3.68 33.33 1.48 0.45 0.56 0.09 4.84 2.76 47.18 283.08
Ash (g) 0.56 0.0 n/a 0.5 0.09 0.0 0.14 0.05 1.35 8.1
Calories (kcal) 48.8 129.0 10.143 83.893 69.0 2.016 18.501 10.519 371.872 2231.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.06 n/a n/a n/a 1.26 1.32 7.92
Glucose (dextrose) (g) 0.0 n/a n/a 0.12 n/a n/a n/a 0.36 0.49 2.94
Fructose (g) 0.0 n/a n/a 0.06 n/a n/a n/a 0.45 0.51 3.06
Lactose (g) 4.28 n/a n/a 0.06 n/a n/a n/a 0.0 4.34 26.04
Maltose (g) 0.0 n/a n/a 0.06 n/a n/a n/a 0.0 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 71.83 0.01 0.11 44.49 11.54 0.37 23.26 18.09 169.71 1018.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.28 33.3 1.48 0.45 0.02 0.09 4.21 2.07 45.91 275.46
Galactose (g) 0.0 n/a n/a 0.06 n/a n/a n/a 0.0 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.8 4.8
Calcium (mg) 91.907 0.333 34.878 31.093 13.0 0.077 2.846 2.735 176.87 1061.22
Iron (mg) 0.02 0.0 0.01 1.07 0.01 0.0 0.04 0.06 1.21 7.26
Magnesium (mg) 8.133 0.0 3.315 7.04 1.4 0.084 2.562 2.525 25.058 150.348
Phosphorus (mg) 74.013 0.0 27.908 112.053 12.4 0.042 3.131 1.683 231.231 1387.386
Potassium (mg) 116.307 0.667 48.308 78.613 15.0 1.036 44.402 22.931 327.263 1963.578
Sodium (mg) 32.533 0.0 15.555 82.133 7.6 0.063 0.569 0.21 138.664 831.984
Zinc (mg) 0.33 0.0 0.12 0.65 0.05 0.0 0.01 0.03 1.18 7.08
Copper (mg) 0.008 0.0 0.001 0.059 0.002 0.0 0.031 0.023 0.125 0.75
Manganese (mg) 0.0 0.0 n/a 0.023 0.0 0.002 0.009 0.196 0.229 1.374
Selenium (mcg) 3.0 0.2 0.8 18.6 0.1 0.0 0.2 0.0 22.9 137.4
Vitamin A, IU (IU) 82.96 0.0 n/a 285.707 294.0 0.0 217.738 12.202 892.607 5355.642
Retinol (mcg) 22.773 0.0 20.088 81.547 81.0 0.0 0.0 0.0 205.408 1232.448
Vitamin A, RAE (mcg_RAE) 22.773 0.0 20.088 82.133 82.2 0.0 10.816 0.631 218.642 1311.852
Beta Carotene (mcg) 4.067 0.0 0.028 5.867 14.4 0.0 126.658 7.363 158.383 950.298
Vitamin E (mg) 0.05 0.0 0.0 0.57 0.21 0.0 0.32 0.0 1.15 6.9
Vitamin D (IU) 32.533 n/a n/a 20.533 10.4 n/a n/a n/a 63.467 380.802
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 194.187 0.0 0.0 0.0 0.0 194.187 1165.122
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a n/a 0.29 n/a n/a n/a 0.0 0.3 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.0 7.9 10.1 18.2 109.2
Thiamin (mg) 0.033 0.0 0.012 0.041 0.004 0.0 0.017 0.017 0.123 0.738
Riboflavin (mg) 0.146 0.007 0.049 0.282 0.022 0.001 0.017 0.006 0.53 3.18
Niacin (mg) 0.089 0.0 0.025 0.041 0.008 0.003 0.165 0.105 0.437 2.622
Pantothenic acid (mg) 0.293 0.0 n/a 0.845 0.052 0.0 0.046 0.044 1.28 7.68
Vitamin B-6 (mg) 0.033 0.0 0.01 0.082 0.006 0.0 0.037 0.023 0.191 1.146
Folate (mcg) 4.067 0.0 1.417 27.573 0.8 0.0 3.985 3.787 41.628 249.768
Vitamin B-12 (mcg) 0.36 0.0 0.11 0.76 0.04 0.0 0.0 0.0 1.26 7.56
Choline (mg) 11.6 0.0 4.8 147.3 3.4 n/a 2.2 1.2 170.4 1022.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 n/a n/a 0.1 0.006 n/a 0.003 0.002 0.176 1.056
Threonine (g) 0.114 n/a n/a 0.329 0.018 n/a 0.006 0.004 0.47 2.82
Isoleucine (g) 0.138 n/a n/a 0.393 0.024 n/a 0.006 0.004 0.565 3.39
Leucine (g) 0.22 n/a n/a 0.639 0.04 n/a 0.009 0.004 0.912 5.472
Lysine (g) 0.114 n/a n/a 0.534 0.032 n/a 0.011 0.006 0.697 4.182
Methionine (g) 0.065 n/a n/a 0.223 0.01 n/a 0.003 0.002 0.303 1.818
Cystine (g) 0.016 n/a n/a 0.158 0.004 n/a n/a 0.002 0.181 1.086
Phenylalanine (g) 0.122 n/a n/a 0.399 0.02 n/a 0.006 0.004 0.551 3.306
Tyrosine (g) 0.122 n/a n/a 0.293 0.02 n/a 0.003 0.004 0.442 2.652
Valine (g) 0.155 n/a n/a 0.505 0.028 n/a 0.009 0.004 0.7 4.2
Arginine (g) 0.065 n/a n/a 0.481 0.014 n/a 0.006 0.004 0.57 3.42
Histidine (g) 0.065 n/a n/a 0.182 0.012 n/a 0.003 0.002 0.264 1.584
Alanine (g) 0.081 n/a n/a 0.434 0.014 n/a 0.014 0.006 0.55 3.3
Aspartic acid (g) 0.195 n/a n/a 0.78 0.032 n/a 0.011 0.025 1.044 6.264
Glutamic acid (g) 0.529 n/a n/a 0.986 0.086 n/a 0.017 0.017 1.634 9.804
Glycine (g) 0.065 n/a n/a 0.252 0.008 n/a 0.006 0.004 0.335 2.01
Proline (g) 0.277 n/a n/a 0.299 0.04 n/a 0.006 0.004 0.626 3.756
Serine (g) 0.089 n/a n/a 0.569 0.022 n/a 0.006 0.008 0.695 4.17
Cholesterol (mg) 8.133 0.0 0.51 248.16 27.4 0.0 0.0 0.0 284.203 1705.218
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.521 0.0 0.013 1.819 4.606 0.0 0.02 0.002 7.981 47.886
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.262 1.262 7.572
Monounsaturated Fat (g) 0.659 0.0 0.005 2.235 2.138 0.0 0.028 0.002 5.068 30.408
Polyunsaturated (g) 0.163 0.0 0.001 0.798 0.274 0.0 0.014 0.008 1.258 7.548
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